Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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354.1K
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354.1K
Segansational
Segansational's Motivation Log

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
critter11
Stomach bloat?
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8
Views
1K
David147
Stryfe
Lower back pain deadlifts/squats
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15
Views
1K
David147
thyrod
Knee issues
Replies
2
Views
258
David147
EpicThighGrl2
What to transition to after Stronglifts 5x5?
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1
Views
711
smike
DUP questions
Replies
5
Views
409
chedapalooza
MyKH3LL
TOES LIFT while squatting?
Replies
20
Views
742
MTPMJM
MTPMJM
MTPMJM
Anyone from New York (Nassau)??
Replies
0
Views
323
MTPMJM
MTPMJM
Help on training method.
Replies
2
Views
297
breezy11
breezy11
kittykat07
New programs for women gaining muscle??
Replies
22
Views
710
puccah8808
puccah8808
Personal Training Cert
Replies
4
Views
320
JudoJosh
JudoJosh
Training in the morning
Replies
19
Views
798
MJW
MJW
critter11
Training split
Replies
7
Views
791
aviolentfluid
aviolentfluid
Whacked
Any Physical Therapists on this board?
Replies
8
Views
412
infinitepower
infinitepower
kittykat07
Best workout regime for muscle gain/building mass??
Replies
3
Views
867
LeanEngineer
LeanEngineer
Training with a strained pec tendon?
Replies
4
Views
776
derekantos
Best Therapists in area
Replies
1
Views
225
JudoJosh
JudoJosh
critter11
Boulder shoulders
Replies
10
Views
775
TeamTGB
TeamTGB
Switching it up
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2
Views
228
asooneyeonig
asooneyeonig
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