kittykat07
New member
I'd love some help with finding a plan/regime(Plan that includes meals and workout PREFERABLY!!!) for muscle gain/building mass on my own.... Any ideas where I can look for me
Best workout regime for muscle gain/building mass??
- Thread starter kittykat07
- Start date
LeanEngineer
Legend
I really like jim stoppanis short to size workout plan and diet plan .
kittykat07
New member
Online or???
LeanEngineer
Legend
yea just type it in google and it will come up. Also arnolds blueprint is another good one.