DennisC1986
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Sorry if I'm driving you guys crazy with all the questions. But I've put my macros into myfitnesspal(i know, not super accurate but much easier than counting myself) as this:
Carbohydrates 195 g 30 %
Fat 116 g 40 %
Protein 195 g 30 %
Does this sound okay for a 145-150 lb, 5'8" guy? Im looking for high protein, high fat and moderately low carbs.
Carbohydrates 195 g 30 %
Fat 116 g 40 %
Protein 195 g 30 %
Does this sound okay for a 145-150 lb, 5'8" guy? Im looking for high protein, high fat and moderately low carbs.