I will do my body dips and start there. If someone could confirm and also look at my attempts as I had 150 pounds initially.
i got a video shot for the BW dips still waiting on my buddy to put it up :-(Cool, the dips are great depth- I just wanted someone to confirm the weight. I don't think you are lying by any means but I know I have to be absolutely sure in case this happens with someone we don't know as well.
Nobody has entered the bodyweight dips yet. Remember that all entrants get a free tshirt and prizes go to the winners of each category.
It helps to get your videos in early in case the technique isn't allowed and it is disqualified. A last minute video that gets disqualified would be a pain in the arse.
ive done a trial run of both but without a video. you and i are pretty close on both. ill try to get a video tomorrow if i can find someone to do itAny one do bw pull ups yet? I need my dips updated on the page one along with my pull ups.
Yeah they feel so light at first lol. i usually do 15 body weight for a warm up before i move into weighted pullups, its fairly easy but i havent gone all out in forever. im guessing ill fall between 20-25 but ill find out in about an hour. dips i hit 49 last week mid workout so i need to try them fresh and see.How many pull ups can you do. I for sure though I'd get 25-30 but guess not.
Here's my bw dips, http://m.youtube.com/#/watch?v=INqe4dh9jKY. I weigh 186, and I think I counted 34 reps. Not sure how to embed but if someone knows how please feel free.
how many did you do?i got a video shot for the BW dips still waiting on my buddy to put it up :-(
52...how many did you do?
Video uploaded to the second post.Oh in the vids above i did 135lbx5 on the dips and 90x3 on the pull ups and I weigh 186-187lb.
Hey bud I don't know if you saw or not but I also put up a vid for weighted dips...Video uploaded to the second post.
To embed post [ y t ] y_08nB16_OA [ / y t ] without any spaces. Take the segment of the link after the = sign.
every one of those atleast hit 90 degrees, why wouldnt they all count?Remembered to do dips at end of session last night. Got a video of 25 reps but I wouldn't count a couple of them. I'll let Ben be the judge on how many count. I'm not happy with it but I'll post it anyways.
[video=youtube;L_3HijUzNTY]https://www.youtube.com/watch?v=L_3HijUzNTY&feature=youtube_gdata_player[/video]
I think its 34 with video, right now. Some have done 50ish, but no video, yet.Could some one sum up weight and reps for the winners?
Bw dips is 31reps right?
Not happy with the swing.every one of those atleast hit 90 degrees, why wouldnt they all count?
To push ourselves and a free shirt. Besides, we have yet to SEE this fabled 50.might be able to do the BW dips and hit 35, but whats the point if someone can do 50
On steroids, pee in a cup.My lanky 220 pound ass got 25 BW dips last night....
And I know I can hit 10 pullups with a 45 pound plate. Wonder what that would equate to for 3 reps....
It gives you a reason to try and improve, even if you don't win the competition. Training with a partner is shown in studies to be more effective for strength training than training alone. Think of this as using an online training partner. Failing that you can get a free tshirt lol.might be able to do the BW dips and hit 35, but whats the point if someone can do 50
I agree, calestethics definitely have their place in training regime.It gives you a reason to try and improve, even if you don't win the competition. Training with a partner is shown in studies to be more effective for strength training than training alone. Think of this as using an online training partner. Failing that you can get a free tshirt lol.
Luke, your 25 dips definitely count, well done. A little swinging but nothing for me to rule out by any means. Email [email protected] with your address for your tshirt.