Olympus labs osta stack log unsponsored

[Gains2NV]

Yeah definitely don't feel like I get as flat expecially since I am 4 days under 50 carbs. Still feel thick

 

[Gains2NV]

Day 28 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

Didn't count cals today high carbs but not crazy I say under 3000 cals

 

[Night hog]

Day 26 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2200 calories macros pro61%/ carbs 9%/ fats 32%

Busy day didn't get nothing as far as a workout or cardio and hate it

What are you eating to keep carbs and fats so low?

 

[Gains2NV]

Mostly chicken, broccoli, and olive oil some whey after workout.

 

[Gains2NV]

Day 29 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2200 calories macros pro61%/ carbs 9%/ fats 32%

 

[Gains2NV]

Day 30 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2200 calories macros pro61%/ carbs 9%/ fats 32%

 

[datsthat]

Almost every other Osta log I've read, the OP has either experienced headaches or difficult falling asleep. Have you had any issues? Good for you and lucky you if no issues.

 

[Burnfire]

Subbed I've been curious about this stack. Maybe run it after my LGD. Keep us posted

 

[Gains2NV]

Day 31 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2200 calories macros pro61%/ carbs 9%/ fats 32%

 

[Gains2NV]

Day 32 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2200 calories macros pro61%/ carbs 9%/ fats 32%

 

[Gains2NV]

Day 33 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2200 calories macros pro61%/ carbs 9%/ fats 32%

 

[demonfox]

So how's your weight loss been so far?

 

[Gains2NV]

Sorry got far behind. As far as sides still none feel normal. I only got 3 weeks left to complete 8 weeks. I am gonna up dose to 25 starting tomorrow and possible go to 30. No headaches and I sleep like normal. I always been a light sleeper but definitely don't have any issues falling asleep. All is well. New trainer is changing up my meal plan so that's changing along with cardio but I'll keep it updated as I go.

 

[Gains2NV]

Looking back I don't think I lost any weight. Looking for a spark with new trainer. So far I am pretty disappointed. Maybe its my diet Idk but I wasn't expecting anything crazy but I was expecting a little more. I'll post pics in 3 weeks. I don't feel I look much different though since day 1

 

[demonfox]

Looking back I don't think I lost any weight. Looking for a spark with new trainer. So far I am pretty disappointed. Maybe its my diet Idk but I wasn't expecting anything crazy but I was expecting a little more. I'll post pics in 3 weeks. I don't feel I look much different though since day 1

May be you've been eating at your maintenance. Remember you maintenance isn't constant. It changes all the time so you gotta change your calorie intake accordingly

 

[Gains2NV]

Yeah I with you. I had been working with a guy from troponin nutrition for my calories and macros. Last night I met with the new guy whos gonna work with me. This is smallest I been since I was about 15 I 30 now so I feel decent about my weight. New guy is gonna reevaluate diet and try to spark it again. I been cutting since Dec 2014 not in a hurry I plan on living this lifestyle for a long time

 

[Gains2NV]

Day 34 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

Ate normal low carb meals until dinner and went to town for dinner had some pizza ate like a fat ass lol. New trainer said enjoy one last meal. Tomorrow I start again I'll put exact macros up tomorrow but no more low carb.

 

[LiftWithDonuts]

Day 34 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

Ate normal low carb meals until dinner and went to town for dinner had some pizza ate like a fat ass lol. New trainer said enjoy one last meal. Tomorrow I start again I'll put exact macros up tomorrow but no more low carb.

So no sides or strength/physique change in over a month?

 

[Gains2NV]

Not any that I would brag about really feel just like normal.

 

[LiftWithDonuts]

Not any that I would brag about really feel just like normal.

Would you take ostarine again?

 

[Gains2NV]

To be honest I don't know. Maybe when I get leaner and trying to cut into single digit body fats.

 

[Night hog]

I am almost 4 weeks in on the same cycle as you and other than a headache the first couple days I have been sides free. I am leaning out but not on the scale more in the mirror. Wife has noticed my arms and quads showing more definition. Diet hasn't been great. This is my first sarm, before this I have taken test e, eq, Deca, primo, anavar, etc. So osta shred and derm has been nothing like previous cycles. Still a couple weeks left.

 

[Gains2NV]

Today I been kinda noticing a been a little anxious. I noticed it last 2-3 days but didn't think anything about but it's been getting a bit worse. Wondering if I starting to suppress a bit even though I though dermacrine would help with that.

 

[datsthat]

Today I been kinda noticing a been a little anxious. I noticed it last 2-3 days but didn't think anything about but it's been getting a bit worse. Wondering if I starting to suppress a bit even though I though dermacrine would help with that.

I've read that anxiety may be due to high BP. Have you checked lately?

 

[Gains2NV]

Just did one 132/82 bit higher than normal but not to bad. I'll keep and eye on it though.

 

[Gains2NV]

Day 35 20mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides Maybe a little anxiety

Didn't count calories just ate clean. All foods prepped for new diet starting tomorrow.

 

[Gains2NV]

Day 36 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

Chest and triceps max of 8 reps per set

 

[Gains2NV]

Also checked blood pressure today 122/82

 

[Gains2NV]

Day 37 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

Shoulders max of 8 reps per set

Actually felt like I looked leaner today. Not sure if its from the carbs or from the higher osta dosage. Was very tired in middle of day but think it was due to the bug I been fighting last few days.

 

[Gains2NV]

Day 38 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

30 min low intensity cardio

 

[Gains2NV]

Day 39 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

30 min fasted low intesity cardio

Legs max of 8 reps per set

 

[LiftWithDonuts]

Day 39 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

30 min fasted low intesity cardio

Legs max of 8 reps per set

That's awesome you haven't had any estrogen sides with only taking armistane. I've had to lower the dose of osta and drop dermacrine and add aromasin lol

 

[Burnfire]

Day 39 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

30 min fasted low intesity cardio

Legs max of 8 reps per set

How are the gains?

 

[1kerry]

That's awesome you haven't had any estrogen sides with only taking armistane. I've had to lower the dose of osta and drop dermacrine and add aromasin lol

what kind of sides?

 

[LiftWithDonuts]

what kind of sides?

Bloated, sensitive nips

 

[Gains2NV]

Day 40 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

30 min low intesity cardio

 

[Gains2NV]

Day 41 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

Back and biceps sets of 8

 

[Gains2NV]

So 2 more weeks left. Probably gonna up osta dose 2 30. Will get blood work done Monday of my last week just to see what it looks like. I wouldn't say it helped me cut to much but I defiantly stayed fuller during cut. I used to always feel so flat. Think it may have showed results a bit more if I was leaner

 

[Gains2NV]

Day 42 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

Soccer game for cardio today

 

[Gains2NV]

Day 43 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

Chest and triceps sets of 12.

Actually today kinda felt like I looked leaner. Idk maybe I just hoping. Living the new diet with some carbs.

 

[Gains2NV]

Day 44 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

Legs sets of 12.

 

[Gains2NV]

Day 44 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

30 min low intensity cardio

Weight was 197 today

 

[Gains2NV]

Day 45 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

30 min low intensity cardio fasted
Shoulders reps of 12

 

[Gains2NV]

Day 46 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

30 min low intensity cardio fasted

 

[Gains2NV]

Day 47 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine

No sides

2116 calories protein 46% carbs 36% fat 18%

Back and biceps reps of 12

 

[justeeezy]

kinda sounds like overall this hasnt done much for you

 

[Gains2NV]

No not really. I was looking at pics today from day 1 and aint much different at all. Maybe keeps me looking a little fuller but as far as helping weight loss didn't do much for me. I wondering if I should have raised dosage earlier to 30. I haven't felt suppressed at all even before dermacrine was added. Was thinking today to save the nolva I have for a later cycle and just running the super pct only for pct.

 

[justeeezy]

I"m reading some good things about cardarine for weight loss maybe something too think about for a future venture. Should be a quick pct for you hopefully..
Anyways the cardarine which is sorta like a sarm is supposed too give a huge boost in endurance which you could channel into more lenghthy training sessions which could equal greater weight loss.

 

[Gains2NV]

Yeah I think I gonna use super pct at dosage on bottle then stay off anything until first of year. That will be about length of cycle plus pct. Don't think I need that long but figure I'll slack a little on diet during holidays so first of the year stay 100% clean on diet and look to start something else. Might looking into something like a mild ph

 

[justeeezy]

like epistane or halodrol