Nope....he is always looking for man hands on his bodySo what your saying is some other guys nuts are right next to yours ?
Nope....he is always looking for man hands on his bodySo what your saying is some other guys nuts are right next to yours ?
Yeah that's what I've read about day 20 usually but now times a tickingEverything I've seen says week 3 is when most start to feel the strength go up. Hopefully you'll hit it here in the next few days.
Nothing to write home about but i did feel stronger but idk how many reps off 225 incline i could get before cuz I never tried itYou gettin any feels yet?
Any sides from epi?If I go up to 1000 right now I'll still have a couple days left over. I was thinking it was going to dry me out for a few days and help solidify my gains
Do u have a log of that cycle? Me and Bmac are running equal cycles but I don't have gharinePatience my friend , the 1/4 are mild I gained 18 lbs and was happy with the results but I ate a **** ton , it was probably more then half water/fat , as soon as I cut (6 weeks after pct) I lost most of it and ended back up at my beginning weight looking slightly better but still maybe gained 1-2 lbs of actual muscle tissue which is not bad for the andros. The Gharine will feel good but u have to be patient there as well , u won't notice much at first except healing quicker and any aches will start feeling better within 6 weeks but you'll start noticing actual physique changes after that . I'm on about week 6 now and finally noticing the recomp effects , I'm down 6lbs from end of cycle and just about 2lbs down from after pct but I am looking a lot leaner and definitely not smaller so just be patient eat a **** ton of good food kill the fuccing weights and let the supp do their job homie . Ur killing the workouts just keep it going and ignore the mirror for a little and definitely ignore the scale while on u might not see much of a difference but once everything is done you'll be able to put a before cycle pic next to a post pct pic and notice how much you actually gained
What are you running?Patience my friend , the 1/4 are mild I gained 18 lbs and was happy with the results but I ate a **** ton , it was probably more then half water/fat , as soon as I cut (6 weeks after pct) I lost most of it and ended back up at my beginning weight looking slightly better but still maybe gained 1-2 lbs of actual muscle tissue which is not bad for the andros. The Gharine will feel good but u have to be patient there as well , u won't notice much at first except healing quicker and any aches will start feeling better within 6 weeks but you'll start noticing actual physique changes after that . I'm on about week 6 now and finally noticing the recomp effects , I'm down 6lbs from end of cycle and just about 2lbs down from after pct but I am looking a lot leaner and definitely not smaller so just be patient eat a **** ton of good food kill the fuccing weights and let the supp do their job homie . Ur killing the workouts just keep it going and ignore the mirror for a little and definitely ignore the scale while on u might not see much of a difference but once everything is done you'll be able to put a before cycle pic next to a post pct pic and notice how much you actually gained
What are you running?Patience my friend , the 1/4 are mild I gained 18 lbs and was happy with the results but I ate a **** ton , it was probably more then half water/fat , as soon as I cut (6 weeks after pct) I lost most of it and ended back up at my beginning weight looking slightly better but still maybe gained 1-2 lbs of actual muscle tissue which is not bad for the andros. The Gharine will feel good but u have to be patient there as well , u won't notice much at first except healing quicker and any aches will start feeling better within 6 weeks but you'll start noticing actual physique changes after that . I'm on about week 6 now and finally noticing the recomp effects , I'm down 6lbs from end of cycle and just about 2lbs down from after pct but I am looking a lot leaner and definitely not smaller so just be patient eat a **** ton of good food kill the fuccing weights and let the supp do their job homie . Ur killing the workouts just keep it going and ignore the mirror for a little and definitely ignore the scale while on u might not see much of a difference but once everything is done you'll be able to put a before cycle pic next to a post pct pic and notice how much you actually gained
What are you running?Patience my friend , the 1/4 are mild I gained 18 lbs and was happy with the results but I ate a **** ton , it was probably more then half water/fat , as soon as I cut (6 weeks after pct) I lost most of it and ended back up at my beginning weight looking slightly better but still maybe gained 1-2 lbs of actual muscle tissue which is not bad for the andros. The Gharine will feel good but u have to be patient there as well , u won't notice much at first except healing quicker and any aches will start feeling better within 6 weeks but you'll start noticing actual physique changes after that . I'm on about week 6 now and finally noticing the recomp effects , I'm down 6lbs from end of cycle and just about 2lbs down from after pct but I am looking a lot leaner and definitely not smaller so just be patient eat a **** ton of good food kill the fuccing weights and let the supp do their job homie . Ur killing the workouts just keep it going and ignore the mirror for a little and definitely ignore the scale while on u might not see much of a difference but once everything is done you'll be able to put a before cycle pic next to a post pct pic and notice how much you actually gained
Above^What are you running?
Any sides ?Day 20
Still working Get to go home tomorrow finally. Very long and stressful underway. 1 workout in 7 days. Got 3 hours of sleep each night. Body is very run down and so is my mind. Chest tomorrow. Stand by
None! My supervisor called me out at work tho saying I'm definately on somethingAny sides ?
To me, they are definately working. But way more on the strength side than the mass side. With is fine with me. I love strong/. I feel like they're so mild that with proper support, u could run 12-16 weeks imo. But not sure if it's worth the shut downHow are you feeling about the Andros now? Any better, or still thinking they're no bueno
LmaoBack from another rough underway.
Only worked out once did some bench and curls. So tired and drained. Gunna get some back tn then legs Saturday and chest Sunday. Not sure what day I'm on. I think day 39
So are you getting stronger o not?Day 41. Chest
193. Prob won't get any higher
Incline bench
135x10
185x5
225x12*** PR
275x1 *** PR
Drop set x3 with 3-25 lb plates on each side
Hammer incline
3x12-15 reps
Hammer decline
3x20+ reps
Tri rope ext
5x15
Strait bar push down reverse grip
4x15
Strait bar push down
3x15
Db OH ext
70/80/90x10
Huge 2 rep PR on incline and a new incline max. Might be able to hit 315 on flat bench next week if I'm lucky
Squatss tmm
Hell yah. This cycle is way more strength than sizeSo are you getting stronger o not?
Im at the end of my 2nd week and i haven't notice any strength o veinsHell yah. This cycle is way more strength than size
Better up that epiIm at the end of my 2nd week and i haven't notice any strength o veins
500 sup3r epi
330 sup3r 1
I only have enough epi for my 6 week runBetter up that epi
It's still early. Andros generally don't get into full swing till week 3 or 4. Hence the reason we always recommend 6-8 week cyclesIm at the end of my 2nd week and i haven't notice any strength o veins
500 sup3r epi
330 sup3r 1
Yea im doing a 6 week runIt's still early. Andros generally don't get into full swing till week 3 or 4. Hence the reason we always recommend 6-8 week cycles
What results are you looking for? 4-Andro tends to be "wet" gains, Epi tends to be dry. I think you'd be better off getting another bottle of Sup3r Epi from Nutriverse. I think it's still on sale thru tomorrow??Yea im doing a 6 week run
Can i trhow SUP3R 4 at on my 3rd week for faster results?
Strength main goalWhat results are you looking for? 4-Andro tends to be "wet" gains, Epi tends to be dry. I think you'd be better off getting another bottle of Sup3r Epi from Nutriverse. I think it's still on sale thru tomorrow??
Pick up another epi.Strength main goal
cut little bit if possible
Im doing low carb high very high protein
Diet Protein source mainly from chicken and shakes Carnivore protein [Low carbs low calories No Sugars No Creatine]
Ok ill buy a bottle then thank youPick up another epi.
4 weeks sounds like a waste imo
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