BEFORE YOU READ ON I'LL SUM MY LOG UP ON THIS FIRST POST
This will save you some time reading, I gained about 10lbs from this cycle, in week 2.5 or so I got an inguinal strain, I though this pain was caused by Shutdown but it wasnt. The pain was so bad in my balls that I ended my cycle early. If I knew it was a strain I may have kept going and just worked my upper body to finish my cycle. I took 4 weeks off from the gym to recover after this but I still have the +10lbs on me.
The strength gains were so great from SD that I was up 50lbs on every exercise in the first week, this is why I got hurt, I wasnt checking myself and being safe. (Beware of this)
I have since pulsed the rest of my M-drol and loved it.
Sides were High BP and Rage.
LOG STARTS HERE
Morning Folks,
Another M-Drol log, I will post before pictures tonight.
35yrs/5'7"/165lb bf14%
Breif history;
I shed some weight last month but didnt like being skinny so I started adding weight this month. I got some chubs on me but I felt scrawny before. Whats the point in seeing stomach muscles if you look like yur starving to death.
Have worked out my whole life just took some breaks.
Quit drinking 3 months ago.
Hitting hard for the passed 8 months>? But have been at the gyme solid for about 1.5 years since last serious run.
Did andro in the 90's. Didnt know ab out pcts and had no porblems. But I was in my 20's. (Then Mcquire got it bnanned )
So This will be my first PH.
I have been planning this cycle for a month or so. I got all the equiptment on hand to get me through my pct. I 'm one week preloaded on cycle assist. (is this dumb what will 2 weeks do?)
I was going to keep the cycle low but I'll see what happens with the first week. 10/10/10 if its going good I'll 10/20/20 (not interested in the 4th week)
CALORIES!!!;
I 'm not a huge guy so I will start at about 3k including alot of Oatmeal Peanut butter will be my best friend and eggwhites. I will be surrounded by boxes of cereal all day and try to eat every 2 hours at least.
Protein; trying for 200g a day.
Carbs, unsure (HUGE)
Fat; unsure (suggestion s welcome)
Ok couple questions for you Pro's.
-When should I dose on the first week? 10mg before workout or in the morning regardless? I work out after work around 4-7pm.
-How late can I take m-drol? (will it interfere with my nigh time nat test)?
-What should I expect on the first pill? ( All I have read says I will experience hardness and pumps the first day)
-Should I take any supps with the cycle?(Most of what I read says first timers should keep it solo to keep an eye on it)
-Cardio?
-How do I deal with Lethargia? EAT? or is there a supp I should add?
-My workout; I want to do 6 days a week maybe 2 times on certain days. Is this dumb (overkill)? I plan on eating alot and killing it in the gym. Should be modest in the gym or is LBs gain directly dependant on workout? (I don't want to hurt my joints with strength gains.)
I think thats it. Heres my dosing so far.
(Subject to change)
cycle assist for the duration 1 week prior
M-drol 10/10/10
Taurine (How do I dose this???)
Fishoil 6 caps 3x a day 6,000g total.
Multivitamin 1x a day i will nix all the other viatimins on cycle.
Muscle Milk alot...
FOOD!!!!!
PCT
Tamoxifen Citrate 30/20/10/10
If cycle goes well and I switch to 10/20/20 I will sqwitch pct to 40/30/20/20
EST Test DRIVE 0/RD/RD/RD Need help on this one Should I dose what the bottle says?
DHEA Starting week 2 RD or more? 400mg?
Cycle assist
Creatine like crazy starting week 1 PCT
Add preworkout mix to keep my energy up? (suggest please)
Lastly. I havent seen many pics of people after M-Drol. Is this going to make me a big fatty for summer? If its bad I'll go with the h-drol I hqave been storing. But I want to put on and keep a solid 10 lbs that I keep. If this means m-drol 15 lose 5 keep 10 thats my plan.
Ok thats it. I hope to have some support from you guys. I am going to mass then I will take my first dose of M-Drol at 12 noon. Workout will be about 2pm. Any recomendations on today?
I'll post some before pictures when I get back. And keep pics as I go.
This will save you some time reading, I gained about 10lbs from this cycle, in week 2.5 or so I got an inguinal strain, I though this pain was caused by Shutdown but it wasnt. The pain was so bad in my balls that I ended my cycle early. If I knew it was a strain I may have kept going and just worked my upper body to finish my cycle. I took 4 weeks off from the gym to recover after this but I still have the +10lbs on me.
The strength gains were so great from SD that I was up 50lbs on every exercise in the first week, this is why I got hurt, I wasnt checking myself and being safe. (Beware of this)
I have since pulsed the rest of my M-drol and loved it.
Sides were High BP and Rage.
LOG STARTS HERE
Morning Folks,
Another M-Drol log, I will post before pictures tonight.
35yrs/5'7"/165lb bf14%
Breif history;
I shed some weight last month but didnt like being skinny so I started adding weight this month. I got some chubs on me but I felt scrawny before. Whats the point in seeing stomach muscles if you look like yur starving to death.
Have worked out my whole life just took some breaks.
Quit drinking 3 months ago.
Hitting hard for the passed 8 months>? But have been at the gyme solid for about 1.5 years since last serious run.
Did andro in the 90's. Didnt know ab out pcts and had no porblems. But I was in my 20's. (Then Mcquire got it bnanned )
So This will be my first PH.
I have been planning this cycle for a month or so. I got all the equiptment on hand to get me through my pct. I 'm one week preloaded on cycle assist. (is this dumb what will 2 weeks do?)
I was going to keep the cycle low but I'll see what happens with the first week. 10/10/10 if its going good I'll 10/20/20 (not interested in the 4th week)
CALORIES!!!;
I 'm not a huge guy so I will start at about 3k including alot of Oatmeal Peanut butter will be my best friend and eggwhites. I will be surrounded by boxes of cereal all day and try to eat every 2 hours at least.
Protein; trying for 200g a day.
Carbs, unsure (HUGE)
Fat; unsure (suggestion s welcome)
Ok couple questions for you Pro's.
-When should I dose on the first week? 10mg before workout or in the morning regardless? I work out after work around 4-7pm.
-How late can I take m-drol? (will it interfere with my nigh time nat test)?
-What should I expect on the first pill? ( All I have read says I will experience hardness and pumps the first day)
-Should I take any supps with the cycle?(Most of what I read says first timers should keep it solo to keep an eye on it)
-Cardio?
-How do I deal with Lethargia? EAT? or is there a supp I should add?
-My workout; I want to do 6 days a week maybe 2 times on certain days. Is this dumb (overkill)? I plan on eating alot and killing it in the gym. Should be modest in the gym or is LBs gain directly dependant on workout? (I don't want to hurt my joints with strength gains.)
I think thats it. Heres my dosing so far.
(Subject to change)
cycle assist for the duration 1 week prior
M-drol 10/10/10
Taurine (How do I dose this???)
Fishoil 6 caps 3x a day 6,000g total.
Multivitamin 1x a day i will nix all the other viatimins on cycle.
Muscle Milk alot...
FOOD!!!!!
PCT
Tamoxifen Citrate 30/20/10/10
If cycle goes well and I switch to 10/20/20 I will sqwitch pct to 40/30/20/20
EST Test DRIVE 0/RD/RD/RD Need help on this one Should I dose what the bottle says?
DHEA Starting week 2 RD or more? 400mg?
Cycle assist
Creatine like crazy starting week 1 PCT
Add preworkout mix to keep my energy up? (suggest please)
Lastly. I havent seen many pics of people after M-Drol. Is this going to make me a big fatty for summer? If its bad I'll go with the h-drol I hqave been storing. But I want to put on and keep a solid 10 lbs that I keep. If this means m-drol 15 lose 5 keep 10 thats my plan.
Ok thats it. I hope to have some support from you guys. I am going to mass then I will take my first dose of M-Drol at 12 noon. Workout will be about 2pm. Any recomendations on today?
I'll post some before pictures when I get back. And keep pics as I go.