Zach Strom
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At the party the other day, must of had my day's worth of protein just being there. Grilled chicken galore along with steaks. I was set spot on!
As far as I can tell from my solo epi run in the past...What can you contribute to the tren/epi? Like which gains
Anyone that bodybuilds will attest to the truth in that quote! I can't tell you how many times I have to explain that I don't want a chocolate frosted doughnut or a greasy piece of leftover pizza. You always get that "Oh it's just one slice, it won't kill you!" or the "You are already lean and in shape you can afford a few scoops of ice cream!" It drives me insane.Hate how family/ friends don't understand the dieting and training...
I'm not even pre contest and don't have a strict goal in mind and feel like I'm lenient enough while bulking and still I get crap from fat/ unhealthy/ out of shape / unmotivated family members or friends.
Roid Rage Rant over
Gonna hit chest later today supposed to be an off/cardio day but have some family events and an old friends brothers 21 birthday coming up so might have to take an extra day off this weekend.
I love hearing this. I've been worried about adding the Tren in my next cycle because everyone talks about how much it tends to increase strength. Epi alone made my joints sore after the 2nd or 3rd week so I'll have to lift light and strict and pump fish oil and cissus. I also picked up some prami for the prolactin assassination.Increased recovery days into the cycle, can continue working out even after I've done more than enough
MAD pumps in the gym that are stronger than my 4th week of epi solo already
Lower back pumps came earlier in the cycle (only slight if any on epi solo towards the end)
Tib anterior pumps are more intense (hill walk was almost painful last night)
I'm hoping my strength increase (on the shoulder and dbell bench) is from my shoulder feeling better not the PH/DS (or else im lifting like a lil beeotch)
I feel like I'm holding slightly more water this time around but I am bulking as epi solo was more of a recomp
ON feeling and sustained pumps are kicking in (1 week earlier that epi solo) almost feel slightly jittery or excited after 2nd dose of PH/DS pre workout (without taking stims)
Slightly Oily skin same epi solo (no extra acne or negative effects just a lil extra oil)
I can't even imagine 150mg of epi. My joints would be dust! I was getting dry on 45mg.I told you the lethargy would kick in!!! Haha imagine me....I was running over 150mg of EPI by the end of the 6 weeks. Like 10 pills a day. Same with the trenavar. Like over 120mg of it. I was killed on lethargy. Especially with my work all day, i sit in a supplement shop 8 hours a day by myself. I would constantly almost fall asleep because I was so out of it. Definitely throw in some ****ing caber for that libido cause by the end it'll be shot to hell.
Bump up the vitamin C,Echinacea , and some zinc gluconate! Don't let a common cold kick you out of a damn good cycle! Great job on your diet though BTW! Everyone of your updates excites me as I have about 15 days left until my cycle! Should totally do some before and after photos!kept cals lower yesterday on my day off... chilled at the house most of the day (GF is sick)
feel kinda out of it today, hope shes not getting me sick!
gonna hit Quads in a little bit.. just sitting down to 7oz chicken breast 3/4 cup of lentils, 1/2 sweet potato
Some grab some generic "airborne" if you dont like like doing your own combo. I usually keep it on hand as I work in a hospital.Maybe ill scrounge up some wellness formula or immune booster somewhere
Some grab some generic "airborne" if you dont like like doing your own combo. I usually keep it on hand as I work in a hospital.Maybe ill scrounge up some wellness formula or immune booster somewhere
not that bad actually since im tryin more to put on size, ive come to grips that I wont be shredded again til next year's show (sometime next summer)How has the water retention been? Would you say it's impacting a lot or no?
Ya mentioned it 2 posts up!Jumped back on the clen today man. You know how much I'm in love with it. I'd drink the whole goddamn bottle if I could I love clen hahaha. what are your dosages at right now? Increased yet? Like I said I ended up running them real real high . Only real sides were the lethargy.
ya people kept asking how much I was weighing and I thought I was at 210-215... saw the scale and was very surprised!Dang man, 225! Getting thick!
I've only gone skiing twice but that was around fresh year of high school so it's been awhile!I've always wanted to go up there in the winter! Or mountain high. I'm an avid extreme snowboarder. I love that off-piste action
I can't really speak on DMZ (not very familiar with, nor have I followed many logs of others) but..Random question for anyone to answer. If you had the choice. Trenavar and DMZ, or Halodrol and DMZ. Pros. Cons. Go. Thinking about it
I'm thinking the 15th ill start pct (depends on how much stano drol I have left)When is your PCT beginning dude? I'm gonna in probably a month start up the DMZ and Trenavar. Running the tren a lot higher, DMZ at like 40-50 cause that's what I've been told is a respectable dose for someone who's experienced.
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