LG pSARM

[JOHNJESSICA20]

ya bro, youre throwin up a good one. its def makin me look forward to mine lol you seem to doing nicely on it. props to you

Thanks partner, really appreciate that. Cant wait to support ou through yours!

 

[JOHNJESSICA20]

DAY18

Did'n make it to gym today...damn cold has me rundown hopingto get a make up day in 2marrow

 

[bslick69b]

take your time john!..when your ready do it up man!im just getting over a cold also!

 

[Craigmatthew]

DAY18

Did'n make it to gym today...damn cold has me rundown hopingto get a make up day in 2marrow

I feel your pain man, I have had a cold the last 3 days. Only minor but really annoying.

 

[SwolenONE]

DAY18

Did'n make it to gym today...damn cold has me rundown hopingto get a make up day in 2marrow

yea i hear ya, winter can be tough sometimes regarding getting sick, but the way I figure if I cant go train at absolute 100% intensity then why train at all. Feel better man.

 

[panther77]

ya bro, heal up and come back strong. nothin wrong with a lil rest

 

[grila jujitsu]

yea i hear ya, winter can be tough sometimes regarding getting sick, but the way I figure if I cant go train at absolute 100% intensity then why train at all. Feel better man.

lat why did you change your name?

 

[SwolenONE]

lat why did you change your name?

i switched computers, and my old login was automatic, so i forgot my password (like an idiot) and couldn't get it changed because my old email addy i was registered with was with a former employer and is no longer a valid email addy.

Thx for the reps, and repped back, ive got a long way to go to get back to 7k, but it'll happen in due time

 

[JOHNJESSICA20]

yea i hear ya, winter can be tough sometimes regarding getting sick, but the way I figure if I cant go train at absolute 100% intensity then why train at all. Feel better man.

Thats actually what I decided this morning when Iwoke up. I hate it that ive been of now for 3 days and there no light at end of tunnel..lol feel worse today. My diets been screwed upto so I bet Ive dropped 2 pounds. Hopefully Monday

 

[JOHNJESSICA20]

ya bro, heal up and come back strong. nothin wrong with a lil rest

Thanks buddy!

 

[JOHNJESSICA20]

DAY19

Still feeling pretty bad, on another note I decreased my dose today back to 4. Not really feeling much of nothing, but body pain...lol

 

[bslick69b]

DAY19

Still feeling pretty bad, on another note I decreased my dose today back to 4. Not really feeling much of nothing, but body pain...lol

did you cut back because of your limited doses?..is it hindering your strenght gains etc?

 

[Liftergym33]

DAY19

Still feeling pretty bad, on another note I decreased my dose today back to 4. Not really feeling much of nothing, but body pain...lol

Nothing worse then having a good cycle and then getting sick, It always seems its at the 3rd week point to!, Get well dude.

 

[JOHNJESSICA20]

did you cut back because of your limited doses?..is it hindering your strenght gains etc?

Yeah, not got otherbottle andI dont want to sale my self short and try to get a few extra days out what I have.

 

[JOHNJESSICA20]

Nothing worse then having a good cycle and then getting sick, It always seems its at the 3rd week point to!, Get well dude.

Your right it happens to me every time between week 3-7...lol

 

[JOHNJESSICA20]

DAY20

Its sunday so no gym today. Feeling a little better today so 2marrow ill be hitting the gym.

 

[bslick69b]

DAY20

Its sunday so no gym today. Feeling a little better today so 2marrow ill be hitting the gym.

good job john,keep at it bro!..im sure your other bottle will be there soon!:thumbsup:

 

[grila jujitsu]

i switched computers, and my old login was automatic, so i forgot my password (like an idiot) and couldn't get it changed because my old email addy i was registered with was with a former employer and is no longer a valid email addy.

Thx for the reps, and repped back, ive got a long way to go to get back to 7k, but it'll happen in due time

thats right.... I remember reading about that. Sorry to hear that bro! You will be past 7k in no time bro!

 

[TexasLifter89]

hey john Im sending it out tomorrow morning so it will be on the way fairly soon

 

[JOHNJESSICA20]

DAY21

Well went to gym todayand for the first half hour I really paided for it and thought I made a mistake..lol Breathing was awful Icould'ntcatch breath between sets. After the initial shock It got better and I actually got a good workout in. My weight stayed at 196 so I did'nt loose nuttn even though diet has been screwed up

BACK

Deadlifts 2x8 160
pull-ups 3xfailure
str8t arm pulldowns
Low row 3x15
pulldowns 3x10

BI'S

21'S 4X50LB
con db curl 3x10 25's
st. alter curls 3x10 25's
BB curls 3x10 80lb

 

[JOHNJESSICA20]

week 3 pics will be up 2marrow gonna take them 2nite

 

[Liftergym33]

DAY21

Well went to gym todayand for the first half hour I really paided for it and thought I made a mistake..lol Breathing was awful Icould'ntcatch breath between sets. After the initial shock It got better and I actually got a good workout in. My weight stayed at 196 so I did'nt loose nuttn even though diet has been screwed up

BACK

Deadlifts 2x8 160
pull-ups 3xfailure
str8t arm pulldowns
Low row 3x15
pulldowns 3x10

BI'S

21'S 4X50LB
con db curl 3x10 25's
st. alter curls 3x10 25's
BB curls 3x10 80lb

Glad to see everything went well after the breathing problem..
Im going to be starting my Log next monday once I get back into the gym.

Keep up the good work bro!

 

[bslick69b]

DAY21

Well went to gym todayand for the first half hour I really paided for it and thought I made a mistake..lol Breathing was awful Icould'ntcatch breath between sets. After the initial shock It got better and I actually got a good workout in. My weight stayed at 196 so I did'nt loose nuttn even though diet has been screwed up

BACK

Deadlifts 2x8 160
pull-ups 3xfailure
str8t arm pulldowns
Low row 3x15
pulldowns 3x10

BI'S

21'S 4X50LB
con db curl 3x10 25's
st. alter curls 3x10 25's
BB curls 3x10 80lb

good to see that you didnt' lose nothing!:thumbsup:..gain wise bro!:thumbsup:

 

[panther77]

good work bro

 

[JOHNJESSICA20]

Glad to see everything went well after the breathing problem..
Im going to be starting my Log next monday once I get back into the gym.

Keep up the good work bro!

Thanks man! Cant wait to check your log out.

 

[JOHNJESSICA20]

good to see that you didnt' lose nothing!:thumbsup:..gain wise bro!:thumbsup:

Surprised me a bi..Usually i can expect a lb loss if diets messed up for day or so.

 

[JOHNJESSICA20]

good work bro

Thanks man

 

[JOHNJESSICA20]

day22

Had no energy todayand pretty much felt like hell so no gym hopefully 2marrow,if not im going to doctor and get antibiotics

 

[bslick69b]

that sucks..get well soon buddy!

 

[SwolenONE]

that sucks..get well soon buddy!

x2 i always put off going to the doc, and thats never the way to go. dont rush lifting tomorrow for the logs sake if you feel bad, take rest as needed.

 

[JOHNJESSICA20]

x2 i always put off going to the doc, and thats never the way to go. dont rush lifting tomorrow for the logs sake if you feel bad, take rest as needed.

Thanks man... I just hate getting sick during a sponsored log. Im hoping 2marrow will be better.

 

[bslick69b]

Thanks man... I just hate getting sick during a sponsored log. Im hoping 2marrow will be better.

just take care of yourself first my friend!:thumbsup:

 

[JOHNJESSICA20]

just take care of yourself first my friend!:thumbsup:

Thanks slick,hoping its not phneumonia or broncitis or sumtn

 

[bslick69b]

Thanks slick,hoping its not phneumonia or broncitis or sumtn

hope you feel better soon!

 

[Liftergym33]

Thanks slick,hoping its not phneumonia or broncitis or sumtn

Man thats some ass kicking sickness there bro! hope its not either of the two, Take care man, lets us know whats up..

 

[panther77]

ya bro, for sure. if theres any chance thats what it is you need to be layed up and on meds. you gotta stay healthy

 

[JOHNJESSICA20]

DAY23

Well I hit the gym nuttn fantastic happene still feeling down,but felt well enough to get a chest day in.

Strength 7/10

Endurance 3/10(Not pSarms fault)

Focus 7/10

Pump 8/10

 

[bslick69b]

DAY23

Well I hit the gym nuttn fantastic happene still feeling down,but felt well enough to get a chest day in.

Strength 7/10

Endurance 3/10(Not pSarms fault)

Focus 7/10

Pump 8/10

good job john!:thumbsup:

 

[grila jujitsu]

DAY23

Well I hit the gym nuttn fantastic happene still feeling down,but felt well enough to get a chest day in.

Strength 7/10

Endurance 3/10(Not pSarms fault)

Focus 7/10

Pump 8/10

looks good! what happened with the endurance?

 

[Craigmatthew]

sorry that your still sicjk with the flu man, hope it goes soon. Sent you a PM as well

 

[JOHNJESSICA20]

DAY24

Well only have 3 caps left and never received the other bottle. So Im gonna use last caps 2marrow. I did'nt workout today gym was closed..funny when 99% of people New Years resolutions involve the gym...lmao

 

[TexasLifter89]

DAY24

Well only have 3 caps left and never received the other bottle. So Im gonna use last caps 2marrow. I did'nt workout today gym was closed..funny when 99% of people New Years resolutions involve the gym...lmao

That bottle should still be coming. Mail doesn't come today so thats probably why

 

[JOHNJESSICA20]

looks good! what happened with the endurance?

Been sick with flu or sumtn.

 

[JOHNJESSICA20]

That bottle should still be coming. Mail doesn't come today so thats probably why

Cool.

 

[Liftergym33]

Cool.

Good! I wanted to see you ramp up the dose on this bad boy.. Your not done yet John! hahahaha:lol:

 

[JOHNJESSICA20]

Good! I wanted to see you ramp up the dose on this bad boy.. Your not done yet John! hahahaha:lol:

Can't wait my friend.

 

[JOHNJESSICA20]

DAY25

Felt alot better today. Got alot done and strength and focus was definatley finding there way back to me even on 3 caps. Weight still hanging around 4 pounds gained. Im a little disappointed I really was hoping for more than that but you take what u can get. I honestly think I could have put the 4 pounds on with my diet alone since I am consuming 5000cals/300protein per-day for last 30 days

BB PRESS 3X10 135LB
UPRIGHT ROW 3X10 90LB
FRONT PLATE RAISE 3X10 45LB PLATE
FRONT RAISES 3X10 30LB DB
LAT RAISES3X10 25LB

SHRUGS BB 4X10 205LB
DB SHRUGS SEATED 3X10 70'S

 

[Liftergym33]

DAY25

Felt alot better today. Got alot done and strength and focus was definatley finding there way back to me even on 3 caps. Weight still hanging around 4 pounds gained. Im a little disappointed I really was hoping for more than that but you take what u can get. I honestly think I could have put the 4 pounds on with my diet alone since I am consuming 5000cals/300protein per-day for last 30 days

BB PRESS 3X10 135LB
UPRIGHT ROW 3X10 90LB
FRONT PLATE RAISE 3X10 45LB PLATE
FRONT RAISES 3X10 30LB DB
LAT RAISES3X10 25LB

SHRUGS BB 4X10 205LB
DB SHRUGS SEATED 3X10 70'S

Glad to see that yack is starting to leave your body bro! I agree with the weight gained, still good job! but im wondering what would have happend at a higher dose?

 

[bslick69b]

DAY25

Felt alot better today. Got alot done and strength and focus was definatley finding there way back to me even on 3 caps. Weight still hanging around 4 pounds gained. Im a little disappointed I really was hoping for more than that but you take what u can get. I honestly think I could have put the 4 pounds on with my diet alone since I am consuming 5000cals/300protein per-day for last 30 days

BB PRESS 3X10 135LB
UPRIGHT ROW 3X10 90LB
FRONT PLATE RAISE 3X10 45LB PLATE
FRONT RAISES 3X10 30LB DB
LAT RAISES3X10 25LB

SHRUGS BB 4X10 205LB
DB SHRUGS SEATED 3X10 70'S

looking good john!:thumbsup:You must spread some Reputation around before giving it to JOHNJESSICA20 again.

 

[somewhatgifted]

Tough to get ahead john when your bodies primary concern is fighting off an illness. Im guessing youll pack on another pound or two as your body catches up with your momentum. cheers.