69 serves
69 servings for real...how much protein per69 serves
26grams per serve
Dude im heading to the site now...26grams per serve
haha good man
Good question John... When I start my log/running this, I was thinking the same thing. I was thinking running 4ed and 2 sat/sun this would allow a complete 4 week cycle, I dont think droping down to 2 on the weekends would hinder anything, besides those are off days for me anyways..
I think this a damn good idea, perhaps lower dosages on off days, so 5 at 4 and 2 at 2.
Great idea...I might do that or try and get another bottle just depends. Thanks
Well i've had some issues with stomach acke ,but my stomach is tore up all the time so I reallycouldnt blame product 100%
Heck yeah bro Im going to 6...lolHey I sent you a PM man regarding another bottle for you to run
:thumbsup:
Hey thauncle is offering a bottle if you pay for postage, you up for running a log?
I am taking 6 aday right now with no stomach problems,I do always take with a protein shake or food.
Nice man! Glad to see you are now getting some strength increases
How are you finding it results wise at 6 per day?
Yeah it came on strong as hck today..Way different than last few workouts. But I did notice alot of hard breathing and super high hear trate between execises,but its prob from the added weightNice man! Glad to see you are now getting some strength increases
I was reading from a site last night were a guy was doing 10 with awesome weight gain thing he said 13 pounds in 3rd week
I am on day 10 and strength has def increased but libido has droped.Overall fellin good though.
I have noticed the same thing with the heart rate.
perhaps in that case keep an eye on blood pressure and also perhaps dotn have any other stims with it or even near to dosing it.
nice bro Im glad this is working for someone! Sweet you do 6 ed I'll do 4 ed compare the results!...Im leaning towards you in the better results! But LOOK OUT! I can fool you ...lol:lol:
Just push hard liftergym!! I wana see some big gains!
looking good john!:thumbsup:
Oh i smell a competition..lol Im going to 10 without u knowing...damn i just told you my secret to winning.
Thanks big guy! One day Ill be in your weight class.lol
:thumbsup:..your going to do fine with this run!:bb3::thumbsup:
i like your routine john!..i might take 1 or 2 excercises from your list!hehehe!:thumbsup:
I actually got it from a Muscle Fitness mag..lol Its called a MASS FREQUENCY PROGRAM, its used when you plateua and cant get no further with reg routine this routine ran for 12 weeks usually adds 10-12 pounds to me well with a bulk.
that looks really effective!..im going to add two of your w/o's to my routine next week!..my last week on!:thumbsup:
looking good john!..so would you call the slight mood change a form of agrression attributed to the supp.?
Im guessing Im not sure were it came from and it came the day I up'd dose,but like 8 hours later. Let me tell you Ive been on edge like I wanna break sumtn,but not in good way...lol
gimmie' some of that right now!..LOL..!
Awesome panther, how much longer till you start?
it looks like your going to blast:numbered: them legs today!..looking good john!
ose:
it should be a bout two weeks i believe, when i finish my cut. im def looking forward to it looks exciting. im thinkin bout orderin another bottle to run it a lil longer tho
haha yeah it's christmas, treat yourself
Keep it up, Sir! :thumbsup:
I will do that brutha!
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