Dmz/stano/trest log

[Mystere3]

Quick fst-7 back workout:

High row hammer strength: 12 x 360, 10 x 410, 8 x 450

Lat pulldown 12 x 225, 10 x 255, 8 x 300

Face pulls 12 x 150, 10 x 180, 8 x 200

Cable rows 12 x 180 x 7

 

[Mystere3]

Rest day; so far in two weeks I'm up about 2.5 lb with maintainance calories, prolly a decent amount of water and muscle glycogen but some lean mass.

 

[MrKleen73]

Nice work and man you are a beast!

 

[Mystere3]

Backing off stano to 800 for the rest of the bottle, I'm not convinced it's doing anything. Trest at 80, dmz starts tomorrow.

Today: arms fst-7:

Skullcrushers superset with Oly bar curls
12 x 135, 10 x 155, 8 x 185

Preacher curl:
12 x 105, 10 x 125, 8 x 155

Cgbp:
12 x 275, 10 x 315, 8 x 335

Tricep pushdown:
7 x 12 x 150

High cable curl (per arm)
7 x 12 x 60

Good workout, feeling a lil bit stronger and I feel like I've put on a bit of mass.

 

[jason267]

just curious
when do you dose your stano?
I usually ran 800mg, (LGI), 2caps w/AM ph dose, 2caps w/my PM ph dose...

But now im taking Trenavar 3x a day, I take a larger dose in AM, 10mg dose midday, and another larger dose PM...so...
I take 2 stanos AM, 1 stano midday, and 2 PM=1000mg.

That sound like a good dose split?
Or thinking maybe only taking 1 cap of stano with my PM dose (better sleep)...?

 

[jason267]

BTW, dzine one 1.5 week mark...amazing!
You are in for a treat!!!

 

[Mystere3]

Stano 200 am 200 30-45 min preworkout.

 

[jason267]

Stano 200 am 200 30-45 min preworkout.

brings up another question...i workout in the mornings...usually about a hour after i dose (Dzine, Tren, Stano)
is that a pretty good time, or should i wait 2hrs???

 

[Mystere3]

That should be fine.

 

[kolejorg]

I split my stano am and pm doses. For my odd # pill I was taking it mid day but now I dose 2 am and 3 pre workout. Though my am is noon and my preworkout is 2130.

 

[SkItZoId]

Backing off stano to 800 for the rest of the bottle, I'm not convinced it's doing anything. Trest at 80, dmz starts tomorrow.

Today: arms fst-7:

Skullcrushers superset with Oly bar curls
12 x 135, 10 x 155, 8 x 185

Preacher curl:
12 x 105, 10 x 125, 8 x 155

Cgbp:
12 x 275, 10 x 315, 8 x 335

Tricep pushdown:
7 x 12 x 150

High cable curl (per arm)
7 x 12 x 60

Good workout, feeling a lil bit stronger and I feel like I've put on a bit of mass.

I didn't really feel anything off stano for at least 2-3 weeks full stop. The strength side of it came at about the 4 week mark. Until then it was like eating chalk. Maybe it hasn't had time to kick in with you yet??

 

[jason267]

I didn't really feel anything off stano for at least 2-3 weeks full stop. The strength side of it came at about the 4 week mark. Until then it was like eating chalk. Maybe it hasn't had time to kick in with you yet??

Stano is more of a hardening compound, very very mild...I knew a few cross country dudes that would dose it at 1200mg for 10 weeks, and the never were really sure if it helped endurance or speed much, lol. Though they did say that they got a "pump type feeling after their first couple miles"...
Ive always added stano as just a bit of a "enhancer" for my cycle. It helps with lethargy, a bit of aggression in the gym, and your "pump" will last longer than without being on anything else...that is about it.
---henryv: This is a prohormone to the naturally occurring testosterone metabolite DHT (dihydrotestosterone). It requires a two-step conversion (via 3b-HSD and 17b-HSD). It will be quite androgenic and not particularly anabolic, so you should get a nice hardening effect, better workout aggression, and a positive effect on libido, but should probably be avoided by those with a propensity to MPB or prostate issues. I wouldn't run it solo, but it may be worth stacking with something to offset some of the side-effects of the other compound (for example, if the other drug causes low libido or lethargy)

 

[Mystere3]

Yeah I'm gonna stop the stano soon. Popped my 45 mg of dmz tonight post workout, we'll see how soon it kicks in!

 

[jason267]

Yeah I'm gonna stop the stano soon. Popped my 45 mg of dmz tonight post workout, we'll see how soon it kicks in!

I would keep with the stano till the Trest kicks in, lethargy hit me fast with the dzine.
Either way, by the 5th or start of week 2...you will see gains! Good luck, and good run!!!

 

[MrKleen73]

Yeah with the Tr3st you should be fine without the Stano but it won't hurt to use it either.

 

[Mystere3]

Today: 45 dmz, 600 stano pwo (I think that's how I'm gonna dose it now) 80 trest

Not too sore after epic arm day last night, was happy about that, even did a few sets of curls and 21s while waiting for my girl to finish her sets.

Today: fst-7 legs, back after hurting myself last week, just did light weight this week but it felt good.

Squat 12 x 275 10 x 315 8 x 365
Deadlift 12 x 315 10 x 365 8 x 405

SLDL 12 x 225 10 x 275 8 x 315
Front squat 12 x 225 10 x 275 8 x 315

Seated calf (took it easy, this is how I hurt my ankle last week)

12 x 180 10 x 225 8 x 260

Standing calf 12 x 250 10 x 300 8 x 360

30 sec rest:
7 x 12 leg curl 200
7 x 12 leg extension 250

Felt ok, was very sore after, should have driven to the gym lol

 

[kolejorg]

What brand of trest are you running?

 

[Mystere3]

Celtic, I'll prolly switch to tr3st once it shows up, but Celtic for now.

 

[kolejorg]

Do you think there will be much difference between the two? Seems Olympus is having problems getting it out there so far.

 

[Mystere3]

Idk we'll see. The problem with Celtic is a bottle only lasts 12 days at 80 mg and I plan to bump it up

 

[kolejorg]

Damn that would make for an expensive cycle. How long do you expect Olympus labs trest to last a bottle?

 

[Mystere3]

30 days at 100 I think

 

[kolejorg]

Seems like a much better deal then

 

[Mystere3]

Well it's twice as expensive.

 

[hurdlemaker]

Today: 45 dmz, 600 stano pwo (I think that's how I'm gonna dose it now) 80 trest Not too sore after epic arm day last night, was happy about that, even did a few sets of curls and 21s while waiting for my girl to finish her sets. Today: fst-7 legs, back after hurting myself last week, just did light weight this week but it felt good. Squat 12 x 275 10 x 315 8 x 365 Deadlift 12 x 315 10 x 365 8 x 405 SLDL 12 x 225 10 x 275 8 x 315 Front squat 12 x 225 10 x 275 8 x 315 Seated calf (took it easy, this is how I hurt my ankle last week) 12 x 180 10 x 225 8 x 260 Standing calf 12 x 250 10 x 300 8 x 360 30 sec rest: 7 x 12 leg curl 200 7 x 12 leg extension 250 Felt ok, was very sore after, should have driven to the gym lol

good job buddy, glad to see you can hit the legs again!

 

[BigBlackGuy]

Idk we'll see. The problem with Celtic is a bottle only lasts 12 days at 80 mg and I plan to bump it up

Yeah it's expensive to source. We do test ours though through Patrick Arnold so we know it's legit.

Glad to see it's working out well, though!

I can totally imagine the stano adding just about nothing to a cycle with trestobol in it.

 

[Mystere3]

Yeah I'm gonna drop it once the bottle is out and only use it pwo otherwise.

 

[Mystere3]

80 trest 600 stano pwo 45 dmz

No sides

Shoulders:

Db overhead press 12 x 100 10 x 110 8 x 120
Db arnold press 12 x 80 10 x 90 8 x 100
Front/lateral raise 12 x 40 10 x 50 8 x 60
Rear delt db 12 x 25 10 x 35 8 x 45
Smith military 7 x 12 x 225

 

[jaycuda]

Subbed

 

[BigBlackGuy]

Yeah I'm gonna drop it once the bottle is out and only use it pwo otherwise.

You should give it a try IM or transdermally. It's a lot more cost effective that way (but not really suited for preworkout, not like the oral is).

 

[Mystere3]

I meant I'm gonna drop stano not trest. The trest is working great. I'm def interested in the TD though.

I've run the IM before, it's ok, I like my test/tren more. I only run one pin cycle a year in the fall/winter.

 

[MrKleen73]

Yeah everything I hear TD is where it is at. Oral isn't to bad either but TD is the way to go... Good to have both options but if you have a little girl then I recommend you don't use TD or be very careful to cover the areas you apply so you don't transfer.

 

[Mystere3]

Yeah, I use transdermals a lot now so that's not too much of an issue! I typically apply them in the AM before work.

 

[Mystere3]

Rest day.

Gonna throw in a little extra shoulder work this week. I think this next week I'll go with a slightly different split.

Tomorrow: back, legs 2x15
Tuesday: chest/shoulders 2x15
Wednesday: arms 2x15
Thursday: back/legs 2x8
Friday: chest/shoulders 2x8
Saturday: arms 2x8
Sunday: off

 

[MrKleen73]

Looks like a great set up!

 

[Mystere3]

Decided to save the furaza for a later cycle, will roll with 100 trest and 45 dmz for the next 4 weeks.

I had a bit more calories than I wanted this weekend (mostly clean) and blew up weight wise; so far since cycle start I'm up 6.5 lb and about 3 of it was over this past weekend. Gonna dial the cals back to TDEE exactly this week. Hoping to stay at about the same weight and recomp nicely.

 

[Mystere3]

Killed chest a couple days ago, yesterday was a power rest/refeed day, 9.5 hours of sleep and some good calories. Gained an additional 1.5 lb, up to about 7 lb total gained, going to bring cals down a bit.

 

[Olympus Labs]

Your TR3ST should be there within a few days. Where'd you get it from? We just ups next day aired Nutriverse more bottles since their presales are in a frenzy, lol.

 

[Mystere3]

Nutriverse, so hope it gets here soon!

 

[Olympus Labs]

Nutriverse, so hope it gets here soon!

should definitely be soon then man!

 

[g0hardorgohom]

Can't wait to hear your thoughts about it!

 

[MrKleen73]

Should be pretty awesome! Can't wait to hear what you think.

 

[Mystere3]

Good workout today:

Superset:
Close grip bench 275 x 15 x 2
Oly curl 175 x 15 x 2 (pr for reps)

Db cross body hammer 75 x 15 x 2
Db overhead tri 120 x 15 x 2

Skulls 135 x 15 x 2
Bb Preacher 120 x 15 x 2

Rope tri 180 x 15 x 2
Conc curls 60 x 15 x 2

Pump was beast.

 

[hurdlemaker]

Selfie! Selfie! Selfie! Selfie!

 

[Mystere3]

Maybe I'll post some limited pictures later. They'll be heavily censored as I have a lot of recognizable markings and am relatively well-known and want to protect my anonymity. It will be down the road. Right now I mostly just look really big, with a bit of definition and some vascularity; detail isn't there yet, I have quite a bit of cutting to do. I'm up to 240 now @ ~14% or so; putting on a lot of mass but holding a lot of water despite formeron and arimistane.

Trest 100 stano 600 dmz 45

Tonight's workout, in and out, have a lot of stuff to do tonight:

Leg press 960 x 15 x 2
Seated calf raise 225 x 15 x 2
Leg curl 200 x 15 x 2
Leg extension 300 x 15 x 2
One arm row 120 x 15 x 2
Face pull 200 x 15 x 2
High hammer row 450 x 15 x 2
Low cable row 300 x 15 x 2

 

[Mystere3]

Beast shoulder day, starting to feel stronger I think:

Weight 239.4

45 dmz, 300 furaza, 600 stano, 100 trest

Slightly different structure, sort of a block 8 on some lifts today.

Db overhead press:

90 x 8, 100 x 8, 110 x 8, 120 x 8, 130 x 8, 140 x 6 (next time...)

Db arnold press 70 x 8, 80 x 8, 90 x 8, 100 x 7

Lateral and Front raise superset 60 x 8 x 2

Db shrug 150 x 2 x 8

Rear delt pec deck 200 x 8 x 2

Seated military press:
185 x 8, 225 x 8, 245 x 8, 275 x 8, 315 x 3.5

Seated smith press:
225 x 8, 275 x 8, 315 x 8, 335 x 5

Hammer strength shoulder:
180 x 8, 230 x 8, 270 x 8, 320 x 8, 360 x 4

 

[hurdlemaker]

Strength is getting up there!

 

[Mystere3]

Weight 243; I need to bring the cals and carbs down a bit; today I was a bit more strict.

Same doses.

Arms (heavy)

Supersets:
Oly curls 195 x 8 x 2
Close grip bench 315 x 8 x 2

Skulls with Oly bar: 185 x 8 x 2
Cross-body Hammer curls 80 x 8 x 2

Machine dip 360 x 8 x 2
Preacher curl 135 x 8 x 2

Conc curl: 60 x 8 x 2
Tricep rope push down 200 x 8 x 2 with 3 sec eccentric

Good pump, ropes got a lil easy so I started adding a little eccentric, painful!

 

[abformulations]

Nice ^^

 

[Mystere3]

Good lift today, sorta tweaked my right shoulder but I think it'll be ok.

Incline db:

120 x 8, 130 x 8, 140 x 8, 150 x 8 (PR for reps)

Flat db

140 x 8 x 2

Flat bench:

355 x 8, 355 x 4, I felt a lil twinge in my right shoulder on my second set and immediately shut down flat bench.

Took it easy for the rest of the night

Decline bb: 275 x 8 x 2

Hammer strength incline: 360 x 8 x 2
Hammer strength decline: 360 x 8 x 2