Thats interesting because Kre-Alkalyn is supposed to be a side effect free creatine.
"A number of negative side-effects can arise from increased creatinine levels, among them; stomach cramps and bloating, diarrhea, indemia, water retention, dehydration, headaches, liver and kidney problems and creatinine poisoning. These side-effects are caused by the body's internal self-defense mechanism reacting to save itself from the ingested toxins by diluting it with water."
Creatinine is supposedly what mono turns into immediately after digestion, and the Kre-Alkalyn is supposed to NOT do that.