2 weeks on The One

vector18

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Today is officially 2 weeks on The ONE. I've gained about 8 pounds on the scale and some strength in the gym. I do notice that I get sore more
often the next day and I never used to get sore. Anyway, here is a
pic I took 2 weeks ago on the left and here's one today on the right.
The other pics I just snapped outside randomly, what ya think?

 
Rosie Chee

Rosie Chee

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Today is officially 2 weeks on The ONE. I've gained about 8 pounds on the scale and some strength in the gym. I do notice that I get sore more
often the next day and I never used to get sore. Anyway, here is a
pic I took 2 weeks ago on the left and here's one today on the right.
The other pics I just snapped outside randomly, what ya think?

You look a little fuller through the chest and a small difference in your midsection. Keep it up!

~Rosie
Team APPNUT
 
b18cyaaa

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Looks good, can see it in your pecs. you went over to the dark side! I too have been lookin at test boosters.
 
lemke28

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I can see a slight difference in your pecs and abs. Your right arm also looks more vascular imo.
 
M16

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Looking great man !...Arms are good and Thick, as well as your back.
 
TigrShrk

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Good Stuff..I did a cycle of The ONE and in the 3rd week my strength took off...set some PRs in most lifts.
 
epilogue

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Hell yeah man.. as someone else stated the veins in your arm look to be showing a bit more.
 
Rosie Chee

Rosie Chee

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MPFit

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Lower abs showing more, chest WAY fuller.. great progress nice results
 
statik

statik

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Hmmmmm I may have to try "The One".... reminds me of the Matrix :)
 

Brian BigEvil

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slightly better (more full) chest
You got a good lat spread
 
mxer657

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Can anyone explain what "The ONE" is? I'm new here :/

but nice progression for damn 2 weeks
 
Rosie Chee

Rosie Chee

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Can anyone explain what "The ONE" is? I'm new here :/

but nice progression for damn 2 weeks
All the information you need is in the threads linked in post #14.


I think that "The One" is discontinued :(
Yes, The ONE was discontinued late last year.

~Rosie
Team APPNUT
 

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