Neo Are You The New Guru?... Has James The "chosen One" Left Us?... Im Worried And I Feel Lost... What Will We Do Without Him?...
I WAS UNDER THE IMPRESSION THAT THIS POST HAD A VERY SARCASTIC TONE?...NOBODY WITH THAT MANY CROWNS CAN REALLY ONLY BENCH 145.... DUH NEO.....HAHAHey bro,
I have kinda of plateaud with my training.
My Bench is stuck at a 145 max and I weigh 210 @ 9% body fat, I have been training for a solid 5 yrs now and no matter what I do I just can't push up more weight.
Please help, I am in dire need. Not even the training professional at my gym can do anything with me.
I am not the New guru as I'm kind of a beginner plus I'm fat. But doesn't stop me from passing along some good information or perhaps something that may help someoneNeo Are You The New Guru?... Has James The "chosen One" Left Us?... Im Worried And I Feel Lost... What Will We Do Without Him?...
You cannot disrespect if you are speaking the truthImagine someone holding reverence to a 15 year old in regards to training... it's almost as ridiculous as taking training advice from a relatively new chubby 35 year old trainee.
wait, that actually happens daily all across the continent... They're called Personal Trainers..
No disrespect Neo, you are very honest and I appreciate that.
thank you for your nicely asked question and i'm sorry i couldn't get your anwer back to you quicker.chest has been one of my weekest bodyparts but i finaly am getting some major growth out of it and he's how.first make SURE,and i do mean sure, that the bar your using is fitting you hand.this was my biggest mistack and for almost 1 and a half years i couldn't get any growth out of my chest.next go onto a dc-hit cycle in which your training your chest ever third to four day. do only one set plus warmup in your training of chest but pour your soul into it.here's the split:a1 chest,triceps,shoulds.b1:back,bicep:c1,legs.a2,b2,c2,a3,b3,c3 is done the same way only with difffent excises.bench should be on a1,incline bench on a2,and flyes on a3;i let you decide what excises to put in legs back,ect.it should take you aroung 2 weeks to finish this rotantion,but belive me it works.please feel free to email me back if you have any more questions relateing to this.ps.take about two to three rest days a week or about two days on one off.be sure to eat quite a bit as well making sure to eat plente of protienHey bro,
I have kinda of plateaud with my training.
My Bench is stuck at a 145 max and I weigh 210 @ 9% body fat, I have been training for a solid 5 yrs now and no matter what I do I just can't push up more weight.
Please help, I am in dire need. Not even the training professional at my gym can do anything with me.
i'm am sorry if i seem cocky, but i asure you that i'm just trying to help people stop making the same mistacks that i have made.thank you for your kind words.i don't know about this. the guy seems pretty genuine and appears to have a basic understanding about things. 'guru' though? that's a little on the cocky side.
Hey, I am a trainer...that hits me low Ubi.Imagine someone holding reverence to a 15 year old in regards to training... it's almost as ridiculous as taking training advice from a relatively new chubby 35 year old trainee.
wait, that actually happens daily all across the continent... They're called Personal Trainers..
No disrespect Neo, you are very honest and I appreciate that.
lol but we love you here at the forum and your opinion/critism is important not like the one comming from this self proclaimed guru.Hey, I am a trainer...that hits me low Ubi.
You love me, you really love me...:lol:lol but we love you here at the forum and your opinion/critism is important not like the one comming from this self proclaimed guru.
yes , but keep it down we dont want eveybody to knowYou love me, you really love me...:lol:
I really didn't mean all trainers. But you have to admit there are a bunch of jackass slob trainers out there.Hey, I am a trainer...that hits me low Ubi.
Yeah there is and they are making me look bad by association.:smite:I really didn't mean all trainers. But you have to admit there are a bunch of jackass slob trainers out there.
It's good to see someone here helping people with their Mis-stacks. You most definitely wanna to stop people stacking fibre and prune juice that is one big Mis Stack!i'm am sorry if i seem cocky, but i asure you that i'm just trying to help people stop making the same mistacks that i have made.thank you for your kind words.
There's a trainer at my gym......he doesn't look like he even works out. Oh, I want to just walk over everytime I see him training another overweight older person and grill him.I really didn't mean all trainers. But you have to admit there are a bunch of jackass slob trainers out there.
nice. like them purty puffy nipsi now have a pic up so everone can see me
well why dont you post a pic up zombie and show james and the rest of us how its done:lol: instead of taking cheap shots at jamesnice. like them purty puffy nips
thanks, i dinfintely try, this photo was also tacken not by a dagital camra but by my trail cam so i think i look fine,if a bit flat from heavy cardio. ps. your phyique rocks too vince spider.es. delt mass and hardnessswell why dont you post a pic up zombie and show james and the rest of us how its done:lol: instead of taking cheap shots at james
for a 15 year old james you seem to be doing alright keep up the good work bra:thumbsup:
yes,this picture was taken last than three days ago.and yes,i can din. see cuts in my glutesWait, so you had visible cuts in your glutes when that picture was taken?
your naughty:lol:james i would like to increase my penis mass and overall hardness...is there any excercises i can do to see improvement in this area? Since other bodyparts can be trained i think the penis can too right? thanks guru.
solution A: http://ezine.kungfumagazine.com/magazine/article.php?article=315james i would like to increase my penis mass and overall hardness...is there any excercises i can do to see improvement in this area? Since other bodyparts can be trained i think the penis can too right? thanks guru.
Ubi............I am accepting donations of AWESOME as we speak! :jaw: what a coincidence! You are trying to get rid of some and i am trying to GAIN some! I wonder if James can figure out how we can TRANSFER the awesomeness.............:think:James, I'm in a conundrum. I feel as if I'm too awesome. I would like to lower myself a few points on the awesome scale, as I feel I actually intimidate people in my general vicinity when I radiate pure awesome.
I would like to somehow drop the visible awesome, but keep the internal awesome in reserve in case I ever need to fight Apollo or some other being that is at par in awesome as I am.
Thoughts?
:cheers:awesome is as awesome does for i am the power, the moon, the glory, i am james guru 55555 - the revolution of bodybuilding is here
cheers ubiquitous oneDogsoldier, b unit. Well played. I laughed so hard I headbutted my ice cream bowl into particulate after reading both your posts together.
I thank you.
Ahhhh, my work here is done!Dogsoldier, b unit. Well played. I laughed so hard I headbutted my ice cream bowl into particulate after reading both your posts together.
I thank you.
There is a special gooey liquid that you can transfer the Awesomeness through, mind you between two guys it's a messy and not neccessarily fun process!Ubi............I am accepting donations of AWESOME as we speak! :jaw: what a coincidence! You are trying to get rid of some and i am trying to GAIN some! I wonder if James can figure out how we can TRANSFER the awesomeness.............:think:
He is over at the Palo Verde Nuclear Power Plant explaining to the engineers how to setup the reactor and the implications of Einstien's Twin Paradox Theory.where are you guru?
there are questions that need answers that only u can give
WTF!!! :banned: :banned: :banned: Anymore of this heretical talk and you is gonna be :gore:???...let Me Get This Strait...the Self Proclaimed Prodigy Of Body Building Is A F*cking Titty?... To Think People Actually Believed In Him...what A Shame...