Gary, do you train aside from managing 311's fan club?
Move on, you have headphones for that sh1t.
Move on, you have headphones for that sh1t.
I just don't seem to give Reps all that often for some reason. I think I should work on that.you must spread your horizons, flossy. I think it it like a 10 person rule or something........you have to give reps to 10 different people before you can rep someone again........ not exactly sure on the number though!
and yes! neo is a GREAT GUY! :clap2:
I've NEVER had a wealthy man point out the fact that he was wealthy for me to know he wasok mom. i see you are a big nsynce fan
P.S. i will use my schpelling propurley, also my grammer when i need to.
P.S.S Friendship is earned not given
Following is for the weak.....and im strong so piss off.
Those that need leading are weak, should be put down or tossed from a cliff.
see i can make up **** too.
but i do love you all
:numbered:
Aww, don't tease me like that. Can we argue about your "lifting stuff" over a picnic? Just wear your panties, because I like a little challenge.nah fan club only is me. Off to the gym next time will argue over lifting stuff.
the end :clap2:
LMAO! :toofunny: see, Zombie, sometimes the TROLLS are a good thing, bring humor to the boards! and we all know how SERIOUS Ubi is..........................:run:Aww, don't tease me like that. Can we argue about your "lifting stuff" over a picnic? Just wear your panties, because I like a little challenge.
lol yeah well as long they dont start doing what they do in all the threads and messing things up its ok.:toofunny:LMAO! :toofunny: see, Zombie, sometimes the TROLLS are a good thing, bring humor to the boards! and we all know how SERIOUS Ubi is..........................:run:
It's all good, and to be honest, I wouldn't expect 311 to be a band Beelz would like. 311 is very popular amoung people who smoke the chronic, but not so much with those who pump the iron.I honestly never heard either band. I just like to fight for my Beelzie.
Are you guys gonna have Peanut Butter and Jelly Sammiches?cool it with the dialogue already. wanna go for a picnic?
You, Gary, and I.
Calm down guys, it's seriously just a picnic.
I'm planning on inviting the 15 year old self proclaimed 'guru' as well (only as a supervisor, to critique our picnic skills)
wouldn't have heard of them either if it weren't for my friggin bar playing all the hiphopanonymous music. i quit following bands when korn went acoustic with amy lee. from that point on, all music became dead to me.I honestly never heard either band. I just like to fight for my Beelzie.
I think we're getting old, old friend.wouldn't have heard of them either if it weren't for my friggin bar playing all the hiphopanonymous music. i quit following bands when korn went acoustic with amy lee. from that point on, all music became dead to me.
Thank you for your kind comments. I am looking forward to becoming a rep for either IBE or AX.NEO,.. Reps for showing LEADERSHIP qualities here!!
I look forward to become a rep along side kind, considerate people like yourself Maceprodaddy.and yes! neo is a GREAT GUY! :clap2:
today I thought that I would broach a topic that interests most bodybuilders who keep track of the pro bodybuilding scene.who’s going to win the O?Ronnie in a huge comeback,jay cutler as the seated ms.O,or any orthers like victor and toney freeman.you tell me.i’d love to hear your favorites and why you think their going to win. i also invite you to talk about anabolics and there role in bodybuilding,growth peptides,and diffent and very unqiue training techqiues
I'm particularly excited to see Silvio Samuel compete in the O'.today I thought that I would broach a topic that interests most bodybuilders who keep track of the pro bodybuilding scene.who’s going to win the O?Ronnie in a huge comeback,jay cutler as the seated ms.O,or any orthers like victor and toney freeman.
Though I don't follow Female Bodybuilding, these sound a lot like guy-names.today I thought that I would broach a topic that interests most bodybuilders who keep track of the pro bodybuilding scene.who’s going to win the O?Ronnie in a huge comeback,jay cutler as the seated ms.O,or any orthers like victor and toney freeman.you tell me.i’d love to hear your favorites and why you think their going to win. i also invite you to talk about anabolics and there role in bodybuilding,growth peptides,and diffent and very unqiue training techqiues
Though I don't follow Female Bodybuilding, these sound a lot like guy-names.
thank you for your honest post,this is just the kind of disscossions that i would love to keep haveing on my thread.:head: pos:i enjoy dugdales lines as well,and samuel seems to show major promise in my opion.I'm particularly excited to see Silvio Samuel compete in the O'.
Mark Dugdale had qualified at the IronMan Pro show I saw Samuel in.. Dugdale has a great shape too. Tony Freeman won that one, and yes, he is a monster, and on a hot streak.
I just really like Silvio Samuel.. he's my new favorite bber... but undoubtedly it'll be one of the juggernauts, as history will dictate.
Here's Samuel at the IMpro2007:
guru i mean james, can you please explain the pituraty/hypothalamus negative feedback loop to me again i get confused. Oh yeah you should probably post this in bodybuilding.com they need your skillzhi,i'm james,15 years old and i'm new. i fellow HIT-DC PRINCEABLEStrain around 4 days a week ,and am 194 pounds. althouth i'm no guru,anyone who would like to email me questions about any thing bodybuilding may do so.i may not be able to check my post often,only arong 2 in 12 days,but i'll help if i can.
how dare you questions the GURU judgement ! ! ! ! !why are you cycling something that doesn't cause negative feedback?
YEAH......What he said :rasp:how dare you questions the GURU judgement ! ! ! ! !
:toofunny:
:banned: :banned: :banned: :banned: :banned: :banned: :banned: :banned: :banned: :banned: :banned: :banned:why are you cycling something that doesn't cause negative feedback?
:goodpost:guru im drunk and have a bonner can you herlp me i **** aome gitl at the clucbn but is nor enoug hahahahahah
HAHAHAH OMG freakin funny as hellSTEP 1
Take a fist full of test powder, .. any other anabolic you happen to have around the house,. .mix in some LR3 from the drawer, a dash or GH, a teasing hint or peg-MGF and blend on "crush" for 10sec. Stir into a uniform mixture And add one scoop of cookies n Cream protein powder, and 1/3 cup stem cells from babies and then freppe for 15 seconds.
Pour contents into serynge and inject directly into jugular.
when you have moved most of the contents into your blood stream, withdraw the hollowed nail from your neck, and use a spoon to scrape the remaining residue from the inside of the seryenge.
Place appx. half the reside into DMSO and apply to right armpit ONLY.
For the rest, simply lick the spoon.
Repeat 3 times daily as needed.
(warning, must be over 21 )
STEP 2: Go to gym and move all the weights from one side of the room to your house, and then back again.
(...I couldn't resist)
no one's going to ask you **** about **** dont you get it??i'm still here today if anyone want's to ask me any training related questions
:icon_lol: :icon_lol: :icon_lol: :icon_lol:i'm still here today if anyone want's to ask me any training related questions
Hey bro,i'm still here today if anyone want's to ask me any training related questions
Well the first question I would ask is "what exercises are you doing for chest?" or "What is your rep / set status?"Hey bro,
I have kinda of plateaud with my training.
My Bench is stuck at a 145 max and I weigh 210 @ 9% body fat, I have been training for a solid 5 yrs now and no matter what I do I just can't push up more weight.
Please help, I am in dire need. Not even the training professional at my gym can do anything with me.
This is not your thread...its guru's.Well the first question I would ask is "what exercises are you doing for chest?" or "What is your rep / set status?"
Once we know where you're at, we can help you to where you wanna go!
Much Love,
Neoborn
"All hail teh guru"
I would recommend a 4 week cycle consisting of:This is not your thread...its guru's.
But I will answer your question...
My regular chest routine goes like this:
10 sets of Bench around 6 reps w/ about 20 seconds rest.
Then two sets of pushups usually around 5-6 reps.