its PRIMETIME !! with some xtend and RPM

maurice02

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nah nun yet .. i would say prob. between 7-10 days ... im doin legs 2day !

Well, we both started at the same time so hopefully we will both start noticing at the same point. I am sure a lot of people will chime in on your log though. :thumbsup:
 
THEGEEZ

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yeh i hope so .. i think we will and yo start up a log kid !
 
THEGEEZ

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i totally forgot to throw up my measurements on here !

Right arm - 14 inches
Left arm -14.15 inches
Chest (around nipple) - 38 inches
Chest (upper chest) -42 inches
legs - 20 inches
waist -30 inches
penis (wait i dont think i was supposed to measure that part ) if ur wondering its the same size as my left arm tho ; )
 
bioman

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Many report deep deep deep sleep with USPlabs PRIME.

I'm experiencing quite the opposite. The first few days had me sleeping very restlessly but that effect seems to fading slowly.
 
RoidRageX10

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i totally forgot to throw up my measurements on here !
penis (wait i dont think i was supposed to measure that part ) if ur wondering its the same size as my left arm tho ; )
you mean the same size but in centimeters right?

:nutkick:
 
THEGEEZ

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I'm experiencing quite the opposite. The first few days had me sleeping very restlessly but that effect seems to fading slowly.
how long have u had prime and how did u like it ?
 
metroba

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Mine is 14.15" too!....from the ground woooooahhhh :lol:
 
THEGEEZ

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Day 2 !

I don't really go to heavy on legs i have a bad knee so when it feels good to go i push it .. when I'm not feeling so great i hit em alil lighter but its still an intense workout !

Tuesday – Legs
Leg press – 2 plates 20 reps, 3plates 12 reps, 4 plates 8 reps, 5 plates 6 reps
Hack Squat –1 plate 12 reps, 2 plates 8 reps, 2 and a quarter 6 reps
Leg extentions-50 12 reps,70 10 reps ,80 8 reps
Squats – 95 12 reps, 105 10 reps, 135 8 reps, 155 6 reps
Hamstring Curl - 30 12 reps, 45 10 reps, 60 8 reps


energy - 4/5
pump- 4/5
endurance - 4/5
strength - 4/5
 
THEGEEZ

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ahah only day 2 tex ! i dunn feel anything yet but well see watsup on around day 10
 
THEGEEZ

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well im gonna mess with the dosing tonight and take my last 2 caps at 12 with my shake and go to bed by 1 .. see if i get that deep sleep effect
 
vette00

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Kinda Off Subject- I Am Lovin The Triple Pbj Sandwich, The Geez
 
THEGEEZ

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Kinda Off Subject- I Am Lovin The Triple Pbj Sandwich, The Geez
HAPPY TO HEAR BRO ! I HAVENT BEEN HAVING THEM CUZ MY CLASSES IM IIN SUCH A RUSH AND **** I HAVE TO START EATIN THOSE SUCKERS AGAIN !

HOWS LIFTING BEEN WITH U BROTHA!?!
 
vette00

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Pretty Good! Today Was A Struggle, U Know, It Was One Of Those Today's. Also I Just Recently Put A 1,200sq Ft Gym In My House, So Its Takin Me A Bit To Ajust From The Local Gym.
 
TexasLifter89

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Pretty Good! Today Was A Struggle, U Know, It Was One Of Those Today's. Also I Just Recently Put A 1,200sq Ft Gym In My House, So Its Takin Me A Bit To Ajust From The Local Gym.
1200 sq foot? what the heck do you do for a living
 
vette00

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I Am A Baseball Instructor And Play W/ The Stock Market. I Have A 1,500 Sq Ft House, So Basically My Basement Is The Gym, It Pretty Bad Ass, If I Knew How To Upload Pics A Would Show U.
 
TexasLifter89

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I Am A Baseball Instructor And Play W/ The Stock Market. I Have A 1,500 Sq Ft House, So Basically My Basement Is The Gym, It Pretty Bad Ass, If I Knew How To Upload Pics A Would Show U.
oh ya thats how my old house was. 3 stories excluding basement. I thought you meant a 1500 sq ft add on. i was like WTF haha
 
jakellpet

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I Am A Baseball Instructor And Play W/ The Stock Market. I Have A 1,500 Sq Ft House, So Basically My Basement Is The Gym, It Pretty Bad Ass, If I Knew How To Upload Pics A Would Show U.
click on the 'go advanced', you'll see a 'manage attachments' - I want to see this bad-ass gym of yours!
 
vette00

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no i mean from the camera to the computer. Give sometime and i will get it done.
 
THEGEEZ

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Pretty Good! Today Was A Struggle, U Know, It Was One Of Those Today's. Also I Just Recently Put A 1,200sq Ft Gym In My House, So Its Takin Me A Bit To Ajust From The Local Gym.
thats sick i def need some pics bro !
 
vette00

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This what i have:Smith machine, power cage,mult angle bench db 10-150lbs, fixed barbells 40-130lbs, cable system(crossovers),leg press,incline lever row, seated row, ab bench, seated calf, bi/tri machine, leg ext/curl machine, 10 plates in 100lbs, then an extra 1,000 in 45's, 35's and so one, preacher curl bench, and lastly an elliptical. 80% of the the brand of equipment is Tuff Stuff and all the barbells, DB, and plates are Troy.

I have a camera but do not know how to upload pics onto the computer, but if i can get on the computer, then i should be able to upload on AM.
 
THEGEEZ

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that sounds sickkkkkkk ! better then my gym l0l ... well u need to get a usb cord or the memory might be able to go right in the computer its real easy bro .. i needa see this !
 

TruffleShuffle

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Why not just take the memory card out, take it to one of those Kodak photo machines, and put all the photos onto a CD, nice and easy.
 

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My Prime has finally entered the country.

Two days between "Left country of origin" and "arrived in destination country" USPS must use guys in row-boats.
 
Craigmatthew

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My Prime has finally entered the country.

Two days between "Left country of origin" and "arrived in destination country" USPS must use guys in row-boats.
How did you find your tracking number?
 
Schmazz

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Sub'd.

Really excited to see how it works. I'm waiting on taking mine just I know what to expect.
 
Boyders

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wait wait wait. You have a 1500 sq ft house and a 1200sq ft gym? So you live in 300 sq ft? That would mean you eat, **** and cook all in the same room :p
 
vette00

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not if u have a basement that is down stairs below my livin quarters. Do u know what a basement is? LOL
 
metroba

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ownage

Vette, your gym sounds awesome. I look forward to the pics
 
THEGEEZ

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just some info i thought any1 else takin prime should knoo !


i took it last night at like 11 or 11 30 b4 i went to sleep which was like 12 15 and i def felt a deeper more alert sleep .. i feel this way because i had class in the morning and i woke up like 5 mins b4 my alarm even went off like i knew i had to wake up ..

i def have to try taking this with something fatty .. so far i have taken it with foods mostly consisting of protein and simple carbs ..

and i have taken it both on an empty stomach and mid meal like usp directed ..

def mid meal or towards the end ...

i took it on an empty stomach like 15 mins b4 i eat every time and once with no food at all (not a good idea ) u burp up this terrible taste in the back of your mouth in till you eat
 
metroba

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interesting. keep the updates comn broski!
 
jakellpet

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interesting. keep the updates comn broski!
yeah good info mate. I'm kind of gutted I haven't got mine yet, and probably can't run it for a while.

But on the flip side I can see how you guys are tweaking it to full effect. :thumbsup:
 
THEGEEZ

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night boys .. jus toke my last dose of prime startin to get sleepy !
tomo BACKKKKKKKKKKKKK !
 
metroba

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toke behehe...good one
 

TruffleShuffle

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How did you find your tracking number?
Someone else on here (u?) said that once in the UK deliveries are done by Parcelforce, so i just loaded up thae parcelforce page and typed in the USPS tracking number.

edit: There was a link on my confirmation email from USPLabs to the USPS tracking page. I used this till it left the US then (as it hadnt updated for a while tried Parcelforce's website) From here i just copy + pasted the USPS tracking number.

Just to note, i'll be getting mine today. As of 6am its now "out for delivery" !!!
 
DreamWeaver

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Mine cleared customs yesterday at 7am, I should be getting it today...
 
THEGEEZ

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Day 4 back !

pull ups - 10 reps no weight,8 reps 10 lbs,5reps 25lbs

Lat pulldown – 100 15 reps 130 10 reps 170 7 reps 180 5 reps

Standing rows with barbell – 85 12 reps, 135 8 reps,145 6 reps 145 6reps

Black hammer strength (middleback) –went light on this get a good squeeze .. plates 15 reps,plates and a quarter 10 reps, 2plates 8 reps , 2 plates and a quarter 8 reps

Seated Rows – 90 15 reps and 140 10 reps

Deadlifts –135 10 reps, 135 10 reps, 185 6 reps

weighted chain ups - 5lb 5 reps,10lb 5 reps, 15 5 reps, 20 5 reps,25 5 reps

i figured id hit alil bi's also .. did reverse curls + regular curls superset 3 sets - 50 lbs 8 reps

No personal records today but felt good !

energy - 4/5
pump- 4/5
endurance - 4/5
strength - 4/5
 

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