Leq curls, leg extension, leg press redundant if doing squats & DLs?

UCSMiami

UCSMiami

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Dls= deadlifts

Any type of machine/equipment work as the first few redundant.

What say yea?
 
RegisterJr

RegisterJr

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They are isolation movements (curls and ext) and depending on the equipment used they target different parts of your quad/ham/etc.
 
fro60ol

fro60ol

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I think they and needed in ones leg routine
 

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