Dls= deadlifts Any type of machine/equipment work as the first few redundant. What say yea?
UCSMiami Well-known member Awards 2 Aug 25, 2015 #1 Dls= deadlifts Any type of machine/equipment work as the first few redundant. What say yea?
RegisterJr Legend Awards 3 Aug 25, 2015 #2 They are isolation movements (curls and ext) and depending on the equipment used they target different parts of your quad/ham/etc.
They are isolation movements (curls and ext) and depending on the equipment used they target different parts of your quad/ham/etc.