Quite possibly the best way to perform a clean bulk? Yeshhh!
Step 1. Read these articles
Step 2. Absorb.
Step 3. Read them one more time.
Step 4. Calculate, write up your plan
Step 5. Start Eating!
Massive Eating — Your Guide To Packing On Muscle Mass
Part 1 — Calorie Needs
TESTOSTERONE NATION - Massive Eating - Part 1
Massive Eating — Part II
Meal Combinations and Individual Differences
TESTOSTERONE NATION - Massive Eating - Part 2
Massive Eating Reloaded, Part I
TESTOSTERONE NATION - Massive Eating Reloaded, Part I
Massive Eating Reloaded, Part II
TESTOSTERONE NATION - Massive Eating Reloaded, Part II
I will be running Doc. Beardi's massive eatting principles while i run http://anabolicminds.com/forum/workout-logs/86667-my-14-week.html#post1215948
Step 1. Read these articles
Step 2. Absorb.
Step 3. Read them one more time.
Step 4. Calculate, write up your plan
Step 5. Start Eating!
Massive Eating — Your Guide To Packing On Muscle Mass
Part 1 — Calorie Needs
TESTOSTERONE NATION - Massive Eating - Part 1
Massive Eating — Part II
Meal Combinations and Individual Differences
TESTOSTERONE NATION - Massive Eating - Part 2
Massive Eating Reloaded, Part I
TESTOSTERONE NATION - Massive Eating Reloaded, Part I
Massive Eating Reloaded, Part II
TESTOSTERONE NATION - Massive Eating Reloaded, Part II
I will be running Doc. Beardi's massive eatting principles while i run http://anabolicminds.com/forum/workout-logs/86667-my-14-week.html#post1215948