Latest activity
-
Dustin07 replied to the thread Slicin' and Dicin'.My boy just texted me motivation for my squat session tonight. He just cleared 425 clean, which I think is a new PR for him. Awesome video, I tried to screen cap as close to bottom position as I... -
-
ax1 replied to the thread Donald Trump running for president.Whoopi’s got my sticker LMFAO All write ins except the 2 propositions Larry Sharpe for NY Governor which will help aid our lawsuit after Republicans and Democrats here bullying us off the... -
-
ax1 replied to the thread Donald Trump running for president.He isn’t ending aid to Israel that’s a lie
-
-
probably once or twice a year but we attack it hard with gym, pho, bourbon, vit d, vit c, ecinacea, and elderberry and it never lasts more than 24hrs. I always figure an object in motion stays in...
-
I think it’s been about 5 years since i stayed home from work sick. That one was pretty rough. Pretty sure it was actual flu since my daughter tested positive and i got sick 2-3 days into her...
-
40 reps at 265+ 😂 🔥 🔥
-
MrKleen73 replied to the thread We cuttin now ✂️.That was exactly what I was thinking but didn't say anything because I wasn't sure if you did the Klokov workout during your super cut period or more recently.
-
that and I was probably chronically low/deficit anyways so it was probably the only time my body was proper fed lol.
-
poison replied to the thread Donald Trump running for president. -
Dustin07 replied to the thread We cuttin now ✂️.that and I was probably chronically low/deficit anyways so it was probably the only time my body was proper fed lol.
-
Dustin07 replied to the thread Hyde’s Strength Odyssey.40 reps at 265+ 😂 🔥 🔥
-
11/3/26 BW 217.8 Bench, Texas Powerbar 45x15 155x10 221x5 265x3 298,314,328x1 300 3x3 265x6,6,6,7 232x10 CG Shouldersaver 245 2x8 40 reps at 265+, 71 at 221+ - blasted. Pinned another 200mg...
-
Oh, I have no doubt you burned through it!
-
Dustin07 replied to the thread Anabolic memes.for sure. if I'm doing massive volume, hypertrophy work, and conditioning on a cut, all the sudden doing triples or even 5s on a PL schedule is a bit easier and if I'm doing a ton of PL, then all...
-
Dustin07 replied to the thread Building Back Up.
-
Dustin07 replied to the thread Building Back Up.probably once or twice a year but we attack it hard with gym, pho, bourbon, vit d, vit c, ecinacea, and elderberry and it never lasts more than 24hrs. I always figure an object in motion stays in...
-
MrKleen73 replied to the thread Anabolic memes.Yeah, I never really changed workouts intentionally to shock muscles. I just had ADHD and any shiny new program that looked like it would work was done. However, the meat and potatoes of what I...
-
GreenMachineX replied to the thread Building Back Up.I think it’s been about 5 years since i stayed home from work sick. That one was pretty rough. Pretty sure it was actual flu since my daughter tested positive and i got sick 2-3 days into her... -
I used to use the term "CrossFit induced A.D.D." a lot since the whole methodology required doing something different every day. I think the double edged sword was that it kept people coming for...
-
Very well said….many people have been misled by that.
-
The muscle shock myth is such a bastardization of the stimulus of novelty. Doing more work (progressive overload) has always worked. And when you can’t do more total work, THEN novelty is required.
-
every time I read it, it hits home a little harder lol. I mean look at me 7 months into 531 as a 25 yr gym rat all the sudden hitting PRs across the board 😂
-
I thought you were going to say only 5 you were unhappy with! Sounds like you have no idea what you want/need. Jump in place. Look where your feet land naturally. That’s a reasonably strong width...
-
MrKleen73 replied to the thread We cuttin now ✂️.Oh, I have no doubt you burned through it!
-
wasn't enough back then though lol, I was still running 2 hour sessions of wods, and most of my heavy squat work was on Saturdays. Never gained a lb doing that, that I can remember, and I almost...
-
zaareleq replied to the thread Sns Prostate Support XT.I added a bit more to my post above. Have you been diagnosed with BPH through any actual testing vs ancillary belief due to symptoms? It can cause your symptoms but so can OAB which is treated...
-
Dead 😂
-
Are you curious if it is veiny? Obviously you started it!
-
Austin118 replied to the thread Sns Prostate Support XT.Reducing urination frequency and nocturia
