Latest activity
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zaareleq replied to the thread Sns Prostate Support XT.What exactly are you expecting as a result? Stronger stream? Reducing urination frequency ? Reducing PSA. I have a PSA that trended up to high normal 3.7ish a year and a half ago. I do take...
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MrKleen73 replied to the thread Weights up, scales down….Are you curious if it is veiny? Obviously you started it! -
My bad I thought we were talking about tricep work in here -
Get on your knees, or sit on your butt, that is what i do when the cables aren't adjustable enough for me.
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can you post a pic of your new toy? sometimes I step away from the machine a bit to keep it from rubbing against my head/neck/hat. on a lat pull down machine maybe there is a way to sit on the...
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11/3/26 BW 217.8 Bench, Texas Powerbar 45x15 155x10 221x5 265x3 298,314,328x1 300 3x3 265x6,6,6,7 232x10 CG Shouldersaver 245 2x8 40 reps at 265+, 71 at 221+ - blasted. Pinned another 200mg...
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I thought you were going to say only 5 you were unhappy with! Sounds like you have no idea what you want/need. Jump in place. Look where your feet land naturally. That’s a reasonably strong width...
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akboom87 replied to the thread Weights up, scales down….Dead 😂 -
I found the ones I got at Target. I’ll check my local grocery stores to see if they carry them
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I feel Rose is slightly less spicy than Carbonara, and way better. Extra Creamy Carbonara is the least spicy, and also delicious. A lot of stores sell only a few types at a time, so you might...
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Dustin07 replied to the thread Weights up, scales down….My bad I thought we were talking about tricep work in here -
Once I make it through this pack I’ll look for those you mentioned. Yeah it’s definitely a once a week treat for a refeed for me. It was spicier than I thought it would be. I cant imagine how...
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I used to use the term "CrossFit induced A.D.D." a lot since the whole methodology required doing something different every day. I think the double edged sword was that it kept people coming for...
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Get on your knees, or sit on your butt, that is what i do when the cables aren't adjustable enough for me.
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gphagan1 replied to the thread Anabolic memes.Very well said….many people have been misled by that.
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Republicans Deserve to Lose, but Democrats Do Not Deserve to Win. by Ron Paul | Nov 2, 2026 Anyone wondering why... -
Dustin07 replied to the thread DaPack..Fighting Age One Day at a Time.if that doesn't work, give it the ol' Diesel Weasel
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can you post a pic of your new toy? sometimes I step away from the machine a bit to keep it from rubbing against my head/neck/hat. on a lat pull down machine maybe there is a way to sit on the...
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MrKleen73 replied to the thread Weights up, scales down….Get on your knees, or sit on your butt, that is what i do when the cables aren't adjustable enough for me.
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Haven’t played with the overhead extensions on this machine in a little to tall for the pulley setup. But the rope pull downs have been fire especially when at the bottom flaring out and really...
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akboom87 replied to the thread Weights up, scales down….Yeah I’ll grab a pic tonight when I’m in the shop.
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The muscle shock myth is such a bastardization of the stimulus of novelty. Doing more work (progressive overload) has always worked. And when you can’t do more total work, THEN novelty is required.
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every time I read it, it hits home a little harder lol. I mean look at me 7 months into 531 as a 25 yr gym rat all the sudden hitting PRs across the board 😂
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This has so much truth to it for many people, including myself.
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Dustin07 replied to the thread Anabolic memes.I used to use the term "CrossFit induced A.D.D." a lot since the whole methodology required doing something different every day. I think the double edged sword was that it kept people coming for...
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Dustin07 replied to the thread Weights up, scales down….can you post a pic of your new toy? sometimes I step away from the machine a bit to keep it from rubbing against my head/neck/hat. on a lat pull down machine maybe there is a way to sit on the...
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trying to figure out how/what I feel today after yesterdays bench session. last week I felt it in the forward delts pretty good for a few days after that big spotto push. yesterday I was really...
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Nice PR!! Hard to believe same dogs lol
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Haven’t played with the overhead extensions on this machine in a little to tall for the pulley setup. But the rope pull downs have been fire especially when at the bottom flaring out and really...
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.I thought you were going to say only 5 you were unhappy with! Sounds like you have no idea what you want/need. Jump in place. Look where your feet land naturally. That’s a reasonably strong width...
