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What's a rhythm blood test? If there taking blood, it should be accurate. If it involves you somehow taking blood at home and sending it out? If so then guess what. It degrades with time, when it... -
Nice work man. Keep pushing those boundaries as you can! Inch by inch, one rep here, 5lbs there, maybe an extra set at times - that’s how it’s done. Rome wasn’t built in a day, but every brick...
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Morning update! Today’s my one off day so I capitalized big time on it. Worked days yesterday and prioritized after getting home relaxing a preparing for spending today with my son (4 months...
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A lot of options on new racks in the $200-$400 range. I mean they aren’t the same quality as a Rogue Monster , Sorinex, fringe etc but unless you plan on doing rack pulls with 500+ loaded on the...
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I’m def pushing to stay consistent on my days, even if I can’t push as hard as I have in the past. It’s really dictated on when I get to workout being either, after a 12hr shift, wake up early...
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Life definitely can impact training, but what’s important is that you still do it to the best of your ability! Great job with that. Maybe start setting aside a little scratch to buy a bar & rack...
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Quick update, last few days workouts. Still feeling it from the camp work so feel like workout suffered some this week, but pushed hard as I could comfortably. Scale is up as of yesterday morning...
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MrKleen73 reacted to John Smeton's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
This has helped, after doing some lighter side lateral raises with strap on wrists, some lying dumbbell laterals. Prolotherapy, is that where they inject fish oil , and some other things into... -
Calebd91 replied to the thread Journey of a newbie lifter.Yes it’s gettin to be a popular by social media home test. I took it right after waking up an dropped off for express pickup so roughly 24hr before it goes to lab I would guess. The thyroid an...
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MetalFingaz replied to the thread Strong Supplements Locker Room Talk.When will Formeron be back in stock? -
gphagan1 reacted to tregar's post in the thread Antiaging peptides from baseline 227 to 406 IGF-1 equivalent to 4.3iu pharm grade HGH, no blood pressure increases like mk677 (15 points) with Like.
Update 10.31.26 I recommend using only 5mg cjc1295 no dac in combo with 5mg ipamorelin, one place for example among many that carry it... -
I originally wasn't super worried about my protein, I wasn't lifting much by comparison, my weights are significantly reduced, and I was feeling good for the most part. My diet is also more...
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Im doing it more because I'm starting to feel weak, and even tho I'm kinda liking how lean I am. I feel small. I was looking at what I have available at the moment and I know upping the...
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John Smeton replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..This has helped, after doing some lighter side lateral raises with strap on wrists, some lying dumbbell laterals. Prolotherapy, is that where they inject fish oil , and some other things into... -
tregar replied to the thread Antiaging peptides from baseline 227 to 406 IGF-1 equivalent to 4.3iu pharm grade HGH, no blood pressure increases like mk677 (15 points).Update 10.31.26 I recommend using only 5mg cjc1295 no dac in combo with 5mg ipamorelin, one place for example among many that carry it... -
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Juice LOL -
John Smeton reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
For me if I can do a lunge pain free that day, I am pretty good for any leg work I choose. The stability needed for the single leg work just lets me know exactly where my knee is at that day.
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John Smeton reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I think you are in a decent spot, and just a few minor adjustments can get you a little leaner or keep you at maintenance while you grow leaner into your weight. Yeah, it is nice to have a...
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asjadteambndmi replied to the thread Curious question.Hypertrophy training helps increase muscle size, improve strength, enhance body composition, and develop muscular endurance. It also supports stronger bones and better physical performance... -
Smont replied to the thread Journey of a newbie lifter.What's a rhythm blood test? If there taking blood, it should be accurate. If it involves you somehow taking blood at home and sending it out? If so then guess what. It degrades with time, when it... -
Before the weekend update, last 2 session logs and end of week macro averages. I know that rhythm blood test are not the best, but I kept getting codes for it an decided to give it a try for craps...
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Smont replied to the thread We cuttin now ✂️.I originally wasn't super worried about my protein, I wasn't lifting much by comparison, my weights are significantly reduced, and I was feeling good for the most part. My diet is also more...
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Smont replied to the thread We cuttin now ✂️.Im doing it more because I'm starting to feel weak, and even tho I'm kinda liking how lean I am. I feel small. I was looking at what I have available at the moment and I know upping the...
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Yeah if you wanted more protein for same calories like I mentioned then using a protein powder/RTD as creamer is definitely a great play. The reality of that or using the no-sugar coffee mate is...
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jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.Gear
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Are you planning to be in a surplus and gain weight to drive the new strength? If so, LGD is the better anabolic, but it doesn’t really have the neurological effect on strength the way most oral...
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I would tend to agree with this. Even if it’s an always on type of thing, save the money and start with the encloma
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M-Test is most likely a waste while on Sarms. I'd stay on the MK677 all 12 weeks. I'd either start taking the M-test with the Enclomiphene or wait til the Enclo is finished then use the M-Test...
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Zeocides replied to the thread Welcome To Anabolic Minds! Introduction Thread!.Hi, I have been checking in and out for some time now and decided it was time to join in. I am 55 years old and have been training since my 20's (took multiple steroid cycles then) , always been...
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Another Israeli "honey pot." Shlt has been going on forever.... Just say no to Z.O.G
