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  • Hyde
    Hyde reacted to akboom87's post in the thread Hyde’s Strength Odyssey with Like Like.
    I don’t know man the picture looks good and it looks pretty damn tasty!! Man shredding down! Fantastic work as always 😎
  • MrKleen73
    MrKleen73 reacted to GQdaLEGEND's post in the thread Anabolic memes with Haha Haha.
    haha its when your trying to fix your mistakes lol
  • MrKleen73
    MrKleen73 reacted to lanky's post in the thread Anabolic memes with Haha Haha.
    i look like the temu version of freddy prinze jr:ROFLMAO:
  • MrKleen73
    MrKleen73 reacted to lanky's post in the thread Anabolic memes with Like Like.
    and the woman i have a date with this Saturday i met on match looks similar to my ex also. she is a 54 y/o psych NP with 2 kids so i am sure she will figure out i am crazy pretty quickly. i find...
  • MrKleen73
    MrKleen73 reacted to GQdaLEGEND's post in the thread Anabolic memes with Like Like.
    me coming to rescue like ..
  • MrKleen73
    MrKleen73 reacted to gphagan1's post in the thread Anabolic memes with Like Like.
  • Dblock replied to the thread Vardenafil/Levitra.
    ^^^^ thank you for the response my friend
  • Dblock reacted to ironviking's post in the thread Vardenafil/Levitra with Like Like.
    I did, before I went with trimix I tried every pde5 inhibitor out there. I found the best was a daily 10mg tadalafil dosage along with a 50mg dose of viagra before hand. Only problem with me...
  • Dblock reacted to lanky's post in the thread Anabolic memes with Like Like.
    and the woman i have a date with this Saturday i met on match looks similar to my ex also. she is a 54 y/o psych NP with 2 kids so i am sure she will figure out i am crazy pretty quickly. i find...
  • Renew1
    Renew1 reacted to GQdaLEGEND's post in the thread Anabolic memes with Haha Haha.
    haha its when your trying to fix your mistakes lol
  • MrKleen73
    MrKleen73 reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Weight: 203.0 Trad DL 3x365, 3x370, 4x370 GHR-modded Back Extension 5/5/2 Walking Lunges 3 x 10 x 24kg Machine Shrugs 3 sets DB Curls 3 sets Machine Preacher 2 sets
  • MrKleen73
    MrKleen73 replied to the thread We cuttin now ✂️.
    I might have to try this that psyllium husk is exactly that sludge. If you don't drink it fast enough it is super gross.
  • MrKleen73
    MrKleen73 reacted to Hyde's post in the thread We cuttin now ✂️ with Like Like.
    Been doing Benefiber at the full 4tsp twice per day last couple weeks per bottle for appetite control (and primarily lipids and regularity on keto). Definitely feels like hunger has dropped some...
  • MrKleen73
    MrKleen73 reacted to PLACEBOEFFECT9's post in the thread Hiit cardio an issue while bulking ? with Like Like.
    Thanks for the motivation . I do not have elite genetics by any means , just passionate about bodybuilding and have a good mindset / discipline . first year was newbie gains i made + 17 lbs...
  • GreenMachineX
    GreenMachineX replied to the thread Building Back Up.
    Weight: 203.0 Trad DL 3x365, 3x370, 4x370 GHR-modded Back Extension 5/5/2 Walking Lunges 3 x 10 x 24kg Machine Shrugs 3 sets DB Curls 3 sets Machine Preacher 2 sets
  • MrKleen73
    MrKleen73 reacted to dontfyourlife's post in the thread Are Most Bodybuilders Rightwing? with Like Like.
    Yes some do get it...best quote from Michael Jordan in 2020- "Republicans buy sneakers, too"
  • MrKleen73
    MrKleen73 reacted to AwakeningAlpha's post in the thread Fast or Slow Cut. with Like Like.
    IMO Slowwww unless you got a showww. AIM FOR : Losing 1-2lbs a week, minimal impact on gym performance 4-5days a week, minimal carb cutting but put most around training, sustainable diet/cravings...
  • MrKleen73
    MrKleen73 reacted to AwakeningAlpha's post in the thread Fast or Slow Cut. with Like Like.
    If you are currently staying the same weight. Track your current eating pattern for a week and your weight. Take a 200-500 cal deficit from that. Then drop in 200cal increments when weekly weight...
  • MrKleen73
    MrKleen73 reacted to nutrition_110's post in the thread Fast or Slow Cut. with Like Like.
    I don't have a ton of weight to lose, so I'm not concerned about loose skin. I'm mainly concerned about losing muscle.
  • MrKleen73
    MrKleen73 reacted to AwakeningAlpha's post in the thread Fast or Slow Cut. with Like Like.
    I agree. OP sorry if that was unclear. I was thinking a range 1lb "ideal", anything over i.e. 2 is getting into "too fast" territory. Also probably losing muscle at that point. of course it...
  • MrKleen73
    MrKleen73 replied to the thread Hyde’s Strength Odyssey.
    I don't know, that looks pretty good to me!
  • MrKleen73
    MrKleen73 reacted to akboom87's post in the thread Hyde’s Strength Odyssey with Like Like.
    I don’t know man the picture looks good and it looks pretty damn tasty!! Man shredding down! Fantastic work as always 😎
  • MrKleen73
    MrKleen73 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    I know what it looks like, and I know that tilapia & riced cauliflower already sound gross enough without the prison condiment spread. But I will say this was SO fire earlier I absolutely...
  • MrKleen73
    MrKleen73 reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Haha Haha.
    in college we learned about a tribe that cant count past 3. so they say 1, 2, many. you plan to weigh in under 200, and were closer to 300, so "many" = 100lb difference in my math 😂 😂
  • MrKleen73
    MrKleen73 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    Lol I was 273 morning of 405 bench, and I’ll be 213 after weighins, so more like 60lbs. But that’s 3 weightclasses! Yeah, and 5lbs a year when you are 50 will be 50 more lbs! Benching 350-365...
  • MrKleen73
    MrKleen73 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    10/27/26 BW 215.8 yesterday Bench, Texas Powerbar 135x8 225x6 275x3 315x1 300x3,3,4 265 3x6 HS CSR 180x8 270x3 320 3x10 V-Grip Chin-ups 18,17,15 DB Laterals 25,30x3 35 2x10 DB Rear Delt...
  • MrKleen73
    MrKleen73 reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like Like.
    Great workout….it always feels productive when you get that burn with the pump.💪
  • MrKleen73
    MrKleen73 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like Like.
    Sorry there’s been a lack of actual logging. Life has been “lifing” so to speak! Just a little busy with waves of stress. Granddogs came over this weekend (two goldens [emoji7]) We had 6 dogs at...
  • MrKleen73
    MrKleen73 reacted to gphagan1's post in the thread Weights up, scales down… with Like Like.
    Hope you guys have a great time at the concert. 😎👍
  • MrKleen73
    MrKleen73 reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    W2-D3 Warmups Squat- BW x20 45x10 135x5 185x3 205x3 225x1 6x2x235 front squat- 175x10 175x8 175x6 Rack pull 225x10 Situps +45# plate 3x10 That’s it until Thursday, tomorrow will be a long...
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