Latest activity

  • gphagan1
    gphagan1 reacted to Smont's post in the thread We cuttin now ✂️ with Haha Haha.
    I'm also noticing my personality change as I get hungry and tired. Like a bad little kid 😂 😂 😂
  • gphagan1
    gphagan1 reacted to Smont's post in the thread We cuttin now ✂️ with Like Like.
    Edit: lots of rambling ahead I just want to preface this by saying it's my own fault, I am in way too much of a deficit and doing way too much cardio and I'm really trying to fast forward some...
  • gphagan1
    gphagan1 reacted to Smont's post in the thread We cuttin now ✂️ with Like Like.
    Yeah bro it's like pine tar! But better
  • gphagan1
    The AI just removes the personality from the log, just my opinion. Looks like some great work and always a great time on date night! Speaking of the Alani, whatever the Halloween flavor like...
  • gphagan1
    I can read the AI breakdown, but it just feels like a lot of ass-patting word salad. I definitely prefer your own breakdown of your training. “High-volume” “excellent” “intense” as if this...
  • akboom87
    akboom87 replied to the thread Weights up, scales down….
    W2-D3 Warmups Squat- BW x20 45x10 135x5 185x3 205x3 225x1 6x2x235 front squat- 175x10 175x8 175x6 Rack pull 225x10 Situps +45# plate 3x10 That’s it until Thursday, tomorrow will be a long...
  • gphagan1
    gphagan1 reacted to GQdaLEGEND's post in the thread Anabolic memes with Haha Haha.
    me coming to rescue like ..
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Anabolic memes with Haha Haha.
    Awww man, not you too…she told me you guys were just friends! 🤣
  • gphagan1
    gphagan1 reacted to Renew1's post in the thread Anabolic memes with Haha Haha.
    Actually, I'm pretty sure that is My ex. Hey.... Heyyyyy ..... HEYYYYYYYYYY ...... :-0
  • gphagan1
    gphagan1 reacted to lanky's post in the thread Anabolic memes with Haha Haha.
    Why are you posting pictures of my ex🤣 literally the face and body type is exactly her. I had to do a double take😀
  • akboom87
    Fun looking session, dig those landline t bar rows
  • akboom87
    The AI just removes the personality from the log, just my opinion. Looks like some great work and always a great time on date night! Speaking of the Alani, whatever the Halloween flavor like...
  • akboom87
    akboom87 replied to the thread Slicin' and Dicin'.
    Great squats! Is it a possibility to wave in another variation on the BBB work? So if you feel like you’re getting shallow on the higher weights, wonder if incorporating some box squats would be...
  • akboom87
    akboom87 replied to the thread Hyde’s Strength Odyssey.
    I don’t know man the picture looks good and it looks pretty damn tasty!! Man shredding down! Fantastic work as always 😎
  • AwakeningAlpha
    AwakeningAlpha replied to the thread Fast or Slow Cut..
    If you are currently staying the same weight. Track your current eating pattern for a week and your weight. Take a 200-500 cal deficit from that. Then drop in 200cal increments when weekly weight...
  • ironviking
    ironviking replied to the thread Vardenafil/Levitra.
    I did, before I went with trimix I tried every pde5 inhibitor out there. I found the best was a daily 10mg tadalafil dosage along with a 50mg dose of viagra before hand. Only problem with me...
  • Dblock replied to the thread Vardenafil/Levitra.
    Did you try the MA vardenafil?
  • Dblock reacted to ironviking's post in the thread Vardenafil/Levitra with Like Like.
    That sublingual no but MA has vardenafil. For that extra edge give trimix a try... it works! It just takes planning and you got to make sure your woman is "in the mood". Told my wife if I got to...
  • Hyde
    Welcome! Periodize your steroid use, so that you can get results from it when you need to push, and back down to TRT when you’re recovering for a while after. Do not just stay at X dose of test...
  • Hyde
    Long time lurker, decided it was time to make a profile. Damon here, 29, East Coaster. Been using test for a while and want to learned what my other options are and how to be as smart as possible...
  • Hyde
    Hyde reacted to GQdaLEGEND's post in the thread Anabolic memes with Haha Haha.
    me coming to rescue like ..
  • ax1
    ax1 replied to the thread Word Association Thread!!!!!!!!11.
    Lactose
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    I know what it looks like, and I know that tilapia & riced cauliflower already sound gross enough without the prison condiment spread. But I will say this was SO fire earlier I absolutely...
    • IMG_2243.webp
    • IMG_2244.webp
  • CorpKiller
    Dairy
  • SBH
    SBH reacted to manifesto's post in the thread Donald Trump running for president with Like Like.
    Duhhhh lmao Wow...the former IDF leader, and opposition running for Prime Minister, just came out and said this...... @poison what are your thoughts on this?
  • Hyde
    Hyde replied to the thread Segansational's Motivation Log.
    I think people misunderstand powerlifting often, because they see some fat powerlifters that don’t look like bodybuilders - so they assume they don’t have much muscle, or aren’t concerned with...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Segansational's Motivation Log with Like Like.
    In my experience it's a switch. You flip into BB or you don't. It's laser focused and it's absolute [emoji91][emoji91]. But for me my commitment means that four days a week I push my mental...
  • Hyde
    Hyde reacted to Segansational's post in the thread Segansational's Motivation Log with Like Like.
    I think you're spot on with those weights based on how everything felt. I'd say they were about RPE 7-8 on squats, 8 on bench, and 6-7 on deads. I'm still a bit undecided, but there's both a PL...
  • Dustin07
    Dustin07 replied to the thread Segansational's Motivation Log.
    In my experience it's a switch. You flip into BB or you don't. It's laser focused and it's absolute [emoji91][emoji91]. But for me my commitment means that four days a week I push my mental...
  • ax1
    • 1793144380249.webp
Back
Top