Edit: lots of rambling ahead
I just want to preface this by saying it's my own fault, I am in way too much of a deficit and doing way too much cardio and I'm really trying to fast forward some...
The AI just removes the personality from the log, just my opinion.
Looks like some great work and always a great time on date night!
Speaking of the Alani, whatever the Halloween flavor like...
I can read the AI breakdown, but it just feels like a lot of ass-patting word salad. I definitely prefer your own breakdown of your training.
“High-volume” “excellent” “intense” as if this...
The AI just removes the personality from the log, just my opinion.
Looks like some great work and always a great time on date night!
Speaking of the Alani, whatever the Halloween flavor like...
Great squats! Is it a possibility to wave in another variation on the BBB work? So if you feel like you’re getting shallow on the higher weights, wonder if incorporating some box squats would be...
If you are currently staying the same weight. Track your current eating pattern for a week and your weight. Take a 200-500 cal deficit from that. Then drop in 200cal increments when weekly weight...
I did, before I went with trimix I tried every pde5 inhibitor out there. I found the best was a daily 10mg tadalafil dosage along with a 50mg dose of viagra before hand. Only problem with me...
That sublingual no but MA has vardenafil. For that extra edge give trimix a try... it works! It just takes planning and you got to make sure your woman is "in the mood". Told my wife if I got to...
Welcome!
Periodize your steroid use, so that you can get results from it when you need to push, and back down to TRT when you’re recovering for a while after. Do not just stay at X dose of test...
Long time lurker, decided it was time to make a profile. Damon here, 29, East Coaster.
Been using test for a while and want to learned what my other options are and how to be as smart as possible...
I know what it looks like, and I know that tilapia & riced cauliflower already sound gross enough without the prison condiment spread.
But I will say this was SO fire earlier I absolutely...
Duhhhh lmao
Wow...the former IDF leader, and opposition running for Prime Minister, just came out and said this......
@poison what are your thoughts on this?
I think people misunderstand powerlifting often, because they see some fat powerlifters that don’t look like bodybuilders - so they assume they don’t have much muscle, or aren’t concerned with...
In my experience it's a switch. You flip into BB or you don't. It's laser focused and it's absolute [emoji91][emoji91]. But for me my commitment means that four days a week I push my mental...
I think you're spot on with those weights based on how everything felt. I'd say they were about RPE 7-8 on squats, 8 on bench, and 6-7 on deads.
I'm still a bit undecided, but there's both a PL...
In my experience it's a switch. You flip into BB or you don't. It's laser focused and it's absolute [emoji91][emoji91]. But for me my commitment means that four days a week I push my mental...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.