I think you're spot on with those weights based on how everything felt. I'd say they were about RPE 7-8 on squats, 8 on bench, and 6-7 on deads.
I'm still a bit undecided, but there's both a PL...
Sorry to hear the new position wasn’t offered to you - definitely a good reminder that family is first, and they don’t care what you do for money as long as you keep them safe & are there for...
Duhhhh lmao
Wow...the former IDF leader, and opposition running for Prime Minister, just came out and said this......
@poison what are your thoughts on this?
Good suggestion, but 1-2lbs a week is not a slow rate of weight loss, 2 lbs is pretty much the most aggressive you hear recommended unless physician guided and it requires a steep 1000calorie...
That sublingual no but MA has vardenafil. For that extra edge give trimix a try... it works! It just takes planning and you got to make sure your woman is "in the mood". Told my wife if I got to...
Duhhhh lmao
Wow...the former IDF leader, and opposition running for Prime Minister, just came out and said this......
@poison what are your thoughts on this?
I think you're spot on with those weights based on how everything felt. I'd say they were about RPE 7-8 on squats, 8 on bench, and 6-7 on deads.
I'm still a bit undecided, but there's both a PL...
Long time lurker, decided it was time to make a profile. Damon here, 29, East Coaster.
Been using test for a while and want to learned what my other options are and how to be as smart as possible...
Thanks man and yeah main thing with the new machine was to hit triceps and pull downs.
Definitely for sure will be coming on a year of running the same programming has definitely built me up...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.