I know you were talking about plaque regression possibly, but just from a phlebotic standpoint, you would probably be better off waiting a month into the blast to start the high dosed Nattokinase...
You're researching a school project and your source is AnabolicMinds bros? Spend some time on Google, YouTube has some good content, heck I would've loved ChatGPT when I was in school...
Yeah I know it won’t blunt the hct, mainly just to provide insurance against clotting if my hct gets high. The high dose has some nice data on preventing plaque formation and even some data on...
Truthfully, with every one of us, it all hinges on how healthy we are. And the progress you’re making is still progress, but it does feel good when you can come out on the other side of injuries...
You're researching a school project and your source is AnabolicMinds bros? Spend some time on Google, YouTube has some good content, heck I would've loved ChatGPT when I was in school...
For sure this is a lifestyle thing. When I don't have it in my life my life is worse in almost every way. When I am in the gym and pushing towards something, anything really I am a much happier...
For sure this is a lifestyle thing. When I don't have it in my life my life is worse in almost every way. When I am in the gym and pushing towards something, anything really I am a much happier...
Truthfully, with every one of us, it all hinges on how healthy we are. And the progress you’re making is still progress, but it does feel good when you can come out on the other side of injuries...
Man, watching everyone's weights climbing is making me nuts! I know I am also improving, but man watching you guys makes me a lil envious of how hard you all are able to push right now.
I agree. OP sorry if that was unclear. I was thinking a range 1lb "ideal", anything over i.e. 2 is getting into "too fast" territory. Also probably losing muscle at that point. of course it...
If Jeffery Dahmer effectively helps a few old ladies cross the street, resuscitates a choking victim at a chinese buffet and donates 1/2 his life savings to cure the blind in North Korea that...
Good suggestion, but 1-2lbs a week is not a slow rate of weight loss, 2 lbs is pretty much the most aggressive you hear recommended unless physician guided and it requires a steep 1000calorie...
A guy participating in bombing multiple counties (responsible for 7 at least) and has more death, bloodshed an destruction than any current active global leader as a “peace” president makes as...
You would think that "celebrities" would have started figuring out that posting political support can really screw up a persons followings by now. We have seen people lose millions in profit, and...
IMO Slowwww unless you got a showww.
AIM FOR :
Losing 1-2lbs a week,
minimal impact on gym performance 4-5days a week,
minimal carb cutting but put most around training,
sustainable diet/cravings...
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