Neither, there are a lot of silly ideas about how to lean out so this or that doesn't happen, but the reality is you try to lose the weight at whatever speed you are the most comfortable losing it...
That or maybe even say that it is probably about 2-2.5 times thicker than a vibram, or wrestling shoe, and just a touch stiffer but still flexible enough that it can still be rolled up from toe to...
would you say the xero's are something inbetween a vibram toe shoe and a thicker trainer? that particular day I made the mistake of wearing heydudes cause they looked cool and we were out in the...
That is one thing I can say is that my feet have definitely gotten stronger and more resilient since wearing the Xero's every day. What was a challenge the first concert was not at all the last 3...
For sure this is a lifestyle thing. When I don't have it in my life my life is worse in almost every way. When I am in the gym and pushing towards something, anything really I am a much happier...
Man, watching everyone's weights climbing is making me nuts! I know I am also improving, but man watching you guys makes me a lil envious of how hard you all are able to push right now.
man I forgot all about that show. I always die when I remember the time that they go to support his daughther working as a stripper and he looks at his wife and goes "you used to look like that"...
For sure this is a lifestyle thing. When I don't have it in my life my life is worse in almost every way. When I am in the gym and pushing towards something, anything really I am a much happier...
Man that’s quite a novel I bet at this point! If you take one thing from it, I hope you see that the journey of strength is not always easy or linear. I named this log after the Odyssey for a...
Wanted to pay back the respect to your log that you have shown me, and man what a journey! I’ve read thru a majority of it over last few weeks an I still got some to go.
Keep on killing it!
I just did the math: those squats were 15,000lbs of volume at/over 319lbs bar weight. And getting 12 on those hacks was BRUTAL too; if I lose any muscle leaning out it won’t be for lack of...
A couple of great workouts there…. I agree with Kleen on your bench day. Those sets of 25 reps wide bench after that 309 bench definitely look nasty…..volume.💪
And that 319x8x5 after those heavy...
Thanks! Just trying to keep my base built up best I can while I wait to step on the gas again. I have bloodwork next Friday; praying for decent lipids so I can I start blasting in November. I...
Man, watching everyone's weights climbing is making me nuts! I know I am also improving, but man watching you guys makes me a lil envious of how hard you all are able to push right now.
That or maybe even say that it is probably about 2-2.5 times thicker than a vibram, or wrestling shoe, and just a touch stiffer but still flexible enough that it can still be rolled up from toe to...
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