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yes that is for sure. I realized last cycle that the app had me moving 10lbs per cycle on bench (Hyde caught that) vs 5 on ohp, and 10 on squats/pulls. I fixed that and it made an interesting... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..That or maybe even say that it is probably about 2-2.5 times thicker than a vibram, or wrestling shoe, and just a touch stiffer but still flexible enough that it can still be rolled up from toe to...
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You are getting HANGRY!!! That can be a dangerous situation. More often for others... Maybe have some psyllium husk fiber around for those moments when the hunger is out of control butyou have to... -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
would you say the xero's are something inbetween a vibram toe shoe and a thicker trainer? that particular day I made the mistake of wearing heydudes cause they looked cool and we were out in the... -
MrKleen73 replied to the thread We cuttin now ✂️.You are getting HANGRY!!! That can be a dangerous situation. More often for others... Maybe have some psyllium husk fiber around for those moments when the hunger is out of control butyou have to...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..would you say the xero's are something inbetween a vibram toe shoe and a thicker trainer? that particular day I made the mistake of wearing heydudes cause they looked cool and we were out in the...
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I'm also noticing my personality change as I get hungry and tired. Like a bad little kid 😂 😂 😂
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Edit: lots of rambling ahead I just want to preface this by saying it's my own fault, I am in way too much of a deficit and doing way too much cardio and I'm really trying to fast forward some...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That is one thing I can say is that my feet have definitely gotten stronger and more resilient since wearing the Xero's every day. What was a challenge the first concert was not at all the last 3...
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Dustin07 reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with
Haha.
It's Super Duper Cool! Sorry, I just wanted to fit in.... 🤪🤪🤪 -
Dustin07 replied to the thread Slicin' and Dicin'.If I can just keep hitting my bare minimum numbers here, a joker on cycle 7 would be a lifetime PR. if I don't take that joker, then just hitting RX on cycle 8 (310 x 1) would be a PR. that really...
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Yeah bro it's like pine tar! But better
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probably helps that your fingers have that sticky icky grip after lol
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After trimming I usually hop on my fingertip skateboard
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I don't know if this counts as cardio but I got like 4 hours worth of trimming to do 😂
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Oh yeah dude, whether you're talking about nutrition training or drugs, consistency is always the game killer. It's really hard to stick to that same path and do what's on the piece of paper...
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Dustin07 replied to the thread Slicin' and Dicin'.yes that is for sure. I realized last cycle that the app had me moving 10lbs per cycle on bench (Hyde caught that) vs 5 on ohp, and 10 on squats/pulls. I fixed that and it made an interesting...
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yessir, I get that from like a really good espresso with that crema (I think thats what its called??) layer. last Christmas got my wife one of those nespresso machines and the pods are kinda...
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A lot of Sundays nobody comes to the gym when I do (usually arrive 8-9am). I will arrive alone & often stay alone, which I don’t prefer - but if I only trained when other people could come, I’d...
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no legs or eggs again this morning, just me, the cold empty gym and this photo that looks like it was taken with a Polaroid instant camera, and somebody didn't wave it around in the air enough to...
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Not if you wanna be a top G! Some ppl go to the gym at 8am and do warm ups to get there body ready to handle the workout. But I go to the gym at 4am so I can get the gym warmed up to handle me...
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I mean, if 4am is the only time you have to train then it’s hardcore. But if you could have gotten more recovery first then yeah, you should have stayed in bed lol.
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Blood work and my physical got rescheduled I can't do either until after November 1st but I'm going to have both of them done the first week of November
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Well keep in mind accumulating fatigue, just because this week goes well, doesn't mean the wheels won't fall off next week. If 205-210 feels reasonable with the current volume, then that is...
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love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
It's Super Duper Cool! Sorry, I just wanted to fit in.... 🤪🤪🤪 -
Hit my numbers yesterday, but , went over my calories by 150. Woke up 189.7 Did 3.1 mile jog fasted in 36min. Very easy pace, I could have had a full conversation no heavy breathing at all. But...
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185 this morning, got the first workout in obviously and I felt pretty drained so I decided to start a little half ass carb load. I forgot to track that I added a quarter teaspoon of a mixture of...
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I see people all the time over the years posting pictures or videos in a dark gym 4:00 a.m. and they're the first person there, like this is hardcore. This is how you become the man, motivation to...
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I’m clicking on Add to Bag and it’s not working? Did you send a jacked up link? 😂😂😂😂
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I used to eat a lot of Chipotle and I have not in a while, I don't remember this being on the menu but I know what I'm having for meal 1
