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sammpedd88 replied to the thread We cuttin now ✂️.I’m clicking on Add to Bag and it’s not working? Did you send a jacked up link? 😂😂😂😂
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Hyde replied to the thread I’m just not that strong (yet)!.Gorgeous this week honestly. 48 every morning, 71-75 every afternoon, no humidity, all the trees started turning this last week with lots of beautiful oranges and reds mixed in with the green... -
5/3/1 SVR-2 Deadlift Week 5 (Leader) Warmup/Mobility 135x5 185x5 215x5 240x5 185x5x10 (Boring But Strong) Assistance Pull-up 3x4 Band Facepull 2x15 Leg Raise 3x10 Front loaded my training...
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Yes @Jimbabwe where ya at, and how are you doing?
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" .... You know, Creatine is a Steroid". LOL :-)
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Good looking session!
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Weight: 203.0 Seated BBOHP 4 x 7/7/7/6 x 145 NG Pullups 5/5/5/3+1- Dips 8/8/8/9 Dual Pulley Cable Row 3 sets Crossbody Cable Lateral Raise 3 sets Scapular Plane Lateral Raise 1 set Incline...
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Taking a day off today, did a bunch of manual labor so I burned a shitload of calories but I skip today's workout and called out of my gym shift. I'm just sore as ****. I managed to do some leg...
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Smont replied to the thread We cuttin now ✂️.I used to eat a lot of Chipotle and I have not in a while, I don't remember this being on the menu but I know what I'm having for meal 1 -
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Red -
Oil and vinegar is usually what I use too; I was just curious! I was thinking Man I hope he’s using SOME kind of dressing 😆 -
Hyde replied to the thread GP’s Old Man With A Plan Log.Oil and vinegar is usually what I use too; I was just curious! I was thinking Man I hope he’s using SOME kind of dressing 😆
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It is interesting how differently the pendulum/lever leg press works, and then how different it feels compared to the other kind of flipped over pendulum / leverage leg press. This is what mine...
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I thought you had mentioned one in your log when I saw the one he got us. You can feel it in the quads as you press and extend, but man in that start position, with your knees at your chest it...
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Yeah the pendulum like that really does get the gutes and hams, this is what I was mentioning regarding mine at home. However mine is also really good on the quads too.
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10/22/2026 Thursday Stretches Warmups Stationary Bike 10 minutes Leg Press 90 x 8 180 x 8 270 x 8 360 x 8, 8 York Power Front Squat 90 x 20 140 x 20, 18 HS Pendulum Leg Press ( new machine )...
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I'm a ranch junky. for all the natural foods we keep increasing and all the work we put into having less preservatives etc, I still use a bit of ranch here and there lol. we used to make it...
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It’s a homemade Italian dressing my wife makes with olive oil, red wine vinegar, a little Dijon mustard, a little lemon juice, and a lot of herbs and spices. If you want I’ll get her to write down...
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Hyde replied to the thread Hyde’s Strength Odyssey.Thanks! Just trying to keep my base built up best I can while I wait to step on the gas again. I have bloodwork next Friday; praying for decent lipids so I can I start blasting in November. I...
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gphagan1 replied to the thread Kat and Puccah's Strong is the new sexy log.Yeah, the whole town is nestled in between the mountains and it’s like when you enter all of a sudden you’re in Germany with the mountains all around. And there is beautiful trails, water falls... -
bsa7690 posted the thread USA IML Super 4-Andro Cream and Gear Cream for sale in Supplement Auction.Hey guys, it's been a while since I've posted here. A couple of years ago I bought a ton of creams from IML before they stopped selling their andros. I was planning on running them. But I don't... -
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gphagan1 reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with
Like.
Oh wow, that looks like a really cool place to visit! Like a section of Disney / EPCOT or something.
