Latest activity
-
Sounds like you have been busy! Hopefully all turn out well. Squats are looking good and sounds like you have a plan. -
What you're describing reminds me of men I call the fragile egoed narcissist. Feminine men who think they're masculine but they're always the victim always the poor me and everything is always... -
185 for sure. You have already knocked 3 reps out on it. Don't start so low you are afraid of the next jump. Plus you want it to feel a little heavy to prime for the next attempt. -
Once you get your lipids where you want them how long do you want to hang out in a good range before starting to climb back up? IE pushing food and gear up.
-
💯💯💯 Part of being a man is definitely owning where you are at, then acting however you believe is necessary for your situation. And when you stop giving all the weight of effect to OTHER people &...
-
Funny you say that…my wife’s love language is baking, but I’ve asked and she’s agreed to cool it until my cut is over. It’s helping her too, she actually hit 132 for the first time in decades.
-
this thread almost made me want to go on a cut. but then I remembered that my feet didn't hurt last night walking around the house in my socks and cardio would suck.
-
aint that funny? and I'd probably be another 10lbs lower. When you see a ton of enhanced guys having to chase 180 to hit 10% or lower it really puts the big dogs like heath, cutler and coleman...
-
Sounds like a hell of a plan. I have a feeling I will have to be in the 180's now to get into the single digits, but I honestly don't know. I also don't think I am going to go down that far unless...
-
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I'm loving watching you and @Smont right now moving this way. I'm not going to go on a big cut and slow down my 531 progress any time soon, but maybe I'll make a couple small adjustments here and...
-
My next cycle will start with me lean, pain free and I should also be highly responsive to the addition of drugs and changes back to hypertrophy focused training.
-
I'm hoping to use primo and avoid EQ mainly because I've used it so much in the past year or two, but also at the same time if I get my blood work, and hematocrit is good and kidney function...
-
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Right now I don't have many complaints on the diet at all. I haven't even really tried to get remotely fancy. Just the basics for right now because I haven't felt like putting extra effort into... -
Dustin07 replied to the thread Segansational's Motivation Log.my buddy was saying last night that if he was opening at say 435 he'd make his last warmup probably 315 or even lighter. that seemed insane to me lol.
-
185 for sure. You have already knocked 3 reps out on it. Don't start so low you are afraid of the next jump. Plus you want it to feel a little heavy to prime for the next attempt.
-
Sounds like you have been busy! Hopefully all turn out well. Squats are looking good and sounds like you have a plan.
-
I was originally thinking a 165-170# opener. Now I'm feeling confident to do 180-185#.
-
Dustin07 replied to the thread We cuttin now ✂️.this thread almost made me want to go on a cut. but then I remembered that my feet didn't hurt last night walking around the house in my socks and cardio would suck.
-
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Right now I don't have many complaints on the diet at all. I haven't even really tried to get remotely fancy. Just the basics for right now because I haven't felt like putting extra effort into...
-
-
-
I missed this post yesterday, probably because I left at lunch to take my wife to the Doctor, but that was a great bench session…you pressed a lot of tonnage in all those sets.😎👍
-
My Ezetimibe landed yesterday, so I began that last night. Took 10mg to get it frontloaded, but will be 5mg nightly with my 5mg Rosuvastatin going forward. Double-checked the 2008 trial data to...
-
185 for sure. You have already knocked 3 reps out on it. Don't start so low you are afraid of the next jump. Plus you want it to feel a little heavy to prime for the next attempt.
-
I was originally thinking a 165-170# opener. Now I'm feeling confident to do 180-185#.
-
-
ax1 replied to the thread Donald Trump running for president.
-
gphagan1 replied to the thread Weights up, scales down….
-
-
I can hear it now with the axe, "If you don't GTFO of here I am going to cut your yapping head off!!!"
-
Dustin07 replied to the thread We cuttin now ✂️.aint that funny? and I'd probably be another 10lbs lower. When you see a ton of enhanced guys having to chase 180 to hit 10% or lower it really puts the big dogs like heath, cutler and coleman...
