When 320 went up very well, it was a relief. Then I realized I had 9 work sets ahead, and from there it was just a slog through the pounding. I mean I chose it & was satisfied when completed, but...
Its kinda a lot of work (?) and kinda not (?). Last night my wife roasted up one of my cornish cross broilers I had butchered in August and it was AMAZING. I'm having it today as leftovers at...
I am in a bunch of homesteading type groups local to our region on FB and I see opportunities pop up all the time. Beef is getting insanely stupid on pricing these days so I feel crazy blessed to...
“I voted for this”
REROOFFFLLLL MAGAtards thought 2 weeks of oil from Russia gonna turn it all around!!!!! Meanwhile MAGAtards cheering Trump making a deal with the country giving Iran...
I can totally see that! It’s so hard to do all of the things trying your best to cut out toxins and stay healthy! That’s great that you guys have chickens and a garden too!! Maybe one day, I’ll...
I didn't realize it until years later so its a chicken and the egg thing for me. a few years back after a pretty severe injury we realized I had a MASSIVE strength deficit in my left side. even...
was going to bench at lunch at maybe squat after work, thats why we did zero accessories today, just chasing heavy 1RM stuff, but that was a good hard effort, especially with the AMRAP finisher...
How funny, when I saw that I thought HMM we must be having this convo in @Smont's thread. I mean it was cannibis related, so nothing to make me think different. LOL
Yeah we do have some near us, but my wife and I like to go up to the Smoky Mountains and Gatlinburg TN. There is a place called Cade’s Cove that you can drive through and stop and see some really...
If you start a serm and dim now and get levels tested next week they will be skewed, not by much but the other things you're taking will definitely play a role and what your blood work number say...
I'd wait. especially if it is just a week out. Your body won't crash out in that timeframe and you'll be able to see where other metabolic factors are at without influence of any SERM.
Free Day/week
Bench
5 x 95
3 x 135, 175
1 x 205, 245, 270, 290
1 x 305 (PR tie)
1 x 310 fail
Slingshot
1 x 315, 335 (PR)
Drop set/ raw
14 x 225 (2 rep PR)
Notes
Missed my 310 attempt, got it...
I'd wait. especially if it is just a week out. Your body won't crash out in that timeframe and you'll be able to see where other metabolic factors are at without influence of any SERM.
How funny, when I saw that I thought HMM we must be having this convo in @Smont's thread. I mean it was cannibis related, so nothing to make me think different. LOL
Yeah we do have some near us, but my wife and I like to go up to the Smoky Mountains and Gatlinburg TN. There is a place called Cade’s Cove that you can drive through and stop and see some really...
Follidrone by Black Lion Research
Designed to support strength, training performance, and physique goals, Follidrone is made for those ready to push harder, train smarter, and pursue their next...
Follidrone by Black Lion Research
Designed to support strength, training performance, and physique goals, Follidrone is made for those ready to push harder, train smarter, and pursue their next...
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