Louie Simmons had a story about a Norwegian lumberjack that eventually took a sabbatical from work to train for powerlifting nationals. His deadlift went DOWN. All of the tons of bending over &...
since yesterday was my birthday, other than the Seahawks game, I spent most of the day just doing jobs "for me". so I started harvesting my tobacco leaves as well and hung them up in the attic to...
I was thinking a lot about how these guys are legit. I'm putting in a few hours a day on the weekend to save a couple hundred dollars doing it myself and they do it every day to make the mortgage...
That Zionist low life big government jihadi socialist constitution scum just released going all in on giving everybody $5,000 with his new campaign add.
Trump is scum of the Earth.
I looked on the calendar to try to schedule but it looks like they changed the site to log into. So now I am not sure how to schedule for it or even see when the class is. I will have to ask when...
When the carbs are low, don’t be scared of that sodium! Just transient water weight, but it really can help keep energy and output up by ensuring full hydration.
I definitely would be less...
holy crap its so cold today. about 32f. yesterday was 70f, and this friday is supposed to be close to 80f.
Even though 32 isn't really cold, the drastic fast change is SHARP in the air today !
Thats probably the reality of it. I would be that it might depend on the man and the state of his libido. if he's high libido type then maybe smashing all night would be better so he's not in a...
I watched a dude bail forward with a squat one time. I was like well, he was fun. The crossfit world taught bailing cause most rigs didn't have safetys of any kind whatsoever. I don't think its a...
That’s definitely been totally disproven at this point. Used to hear that a lot in high school as well.
I remember my first meet, 2 buddies I lifted with (also doing it as their first meet) had...
I remember an old theory of sports performance being higher if you abstain, but my experience has been the exact opposite, my wife is definitely a cornerstone in the foundation of my life, if she...
I am definitely holding more water this last week since going up to 25 test/day and 3iu GH. Lowest weight I saw was 219 several days. I can also tell either estrogen or IGF1 is borderline too high...
Honestly you want extremely minimal wrist extension in a proper benchpress; there’s a reason wrist wraps are meant to cast the joint straight essentially. So sounds like you have enough of what...
Louie Simmons had a story about a Norwegian lumberjack that eventually took a sabbatical from work to train for powerlifting nationals. His deadlift went DOWN. All of the tons of bending over &...
Thank you so much!! That’s pretty much how this storm went to thankfully! We got a decent amount of rain, some thunderstorms and a few tornadoes but I don’t think they touched down anywhere...
we have a particular demographic arriving in our region the past 2 years in massive quantities that have zero regard for women. He was eyeballing an older heavy set woman the whole time, I went...
solid amrap!! shoulder doing well?
my new gym that I was reluctant to go is STACKED. the guys are the worst of the worst, just pure trash. I think I mentioned the one guy I caught in the hottub...
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