Latest activity
-
Dustin07 replied to the thread Hyde’s Strength Odyssey.I remember an old theory of sports performance being higher if you abstain, but my experience has been the exact opposite, my wife is definitely a cornerstone in the foundation of my life, if she... -
-
MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
When the carbs are low, don’t be scared of that sodium! Just transient water weight, but it really can help keep energy and output up by ensuring full hydration. I definitely would be less... -
10/9/26 BW 220.0 Hip & Ham Stretches 10 min Assault Bike Bench, Texas Powerbar 45x10 135x8 185,225x5 275x3 305x1 Widegrip Bench 195,200x25 Circuit: A: Plate Front Raises 45x20,15,15 B: Alt...
-
Just felt like it was worth giving some honest context, because our training never gets to exist in a vacuum - it has to operate around real life. Some times, you just don’t want to do it. So I...
-
10/11/26 Roll Feet 7 min Assault Bike Scap Pushups Cat Camel Bird Dogs BW Squats Squat, Duffalobar 55,165x5 275,363x3 +belt 430,457,496,523x1 363x5,5,10 Physically pretty well-prepared for...
-
Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..When the carbs are low, don’t be scared of that sodium! Just transient water weight, but it really can help keep energy and output up by ensuring full hydration. I definitely would be less...
-
You’re going to hit 1600 at 198 in 2027!
-
Thanks man. I competed at 242 weighing about 255 March 1st. I did 5lb lifetime PRs on squat (650) and pull (635) in training leading up to it, but pulled my quad as soon as I came out of the hole...
-
So Friday I had eaten 2900-3000 the day prior, so I can’t say if the MOTS-C made a difference in my training. BUT I only ate 1,500 calories tops yesterday, Friday, and had remarkably good energy...
-
Man I love it when you wake up on a Friday with a lot of energy….just makes that Friday workout going into the weekend so much better. I’m like you, by Friday morning I’m usually a little more...
-
Preworkout combo today (for the curious): Pin 25mg Test C Daily fasted AM supps: 100mg/2,000fu Nattokinase 100mg Pine Bark Extract 100mg PEA Relief 1 cap Joint Edge 1 tab Kelp 3g Astragalus...
-
Dustin07 replied to the thread GP’s Old Man With A Plan Log.solid amrap!! shoulder doing well? my new gym that I was reluctant to go is STACKED. the guys are the worst of the worst, just pure trash. I think I mentioned the one guy I caught in the hottub...
-
Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
that almost sounds like a great form of misery, almost... definitely better in a group setting than trying to do it on your own though lol
-
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I had a pretty good weekend, stayed very active, and kept the diet tight. We had a lot of social obligations, so I didn't get to train Saturday or Sunday. Family events dominated the weekend but...
-
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
that almost sounds like a great form of misery, almost... definitely better in a group setting than trying to do it on your own though lol
-
Yeah, that is definitely one of the benefits of living in a college town….there’s always beautiful scenery.😜
-
Haha, a group of 12 that looked good. Must be nice to be in a college town. I might need a new gym, I haven't seen much eye candy in years. There are one or 2 really well built ladies at the gym I...
-
Lmao...what a joke.... -
Hyde replied to the thread Hyde’s Strength Odyssey.I am definitely holding more water this last week since going up to 25 test/day and 3iu GH. Lowest weight I saw was 219 several days. I can also tell either estrogen or IGF1 is borderline too high...
-
ax1 replied to the thread Donald Trump running for president.Was just doing a deep dig on onlyfans, think I found the perfect 10 you have always been looking for :)
-
-
ax1 replied to the thread Donald Trump running for president.
-
-
10/9/2026 Friday Stretches Warmups Overhead Press 5-3-1 115 x 5 135 x 5 155 x 8 (1-2 RIR) Side Laterals 30s x 10, 10, 10 Incline DB Press with pause 70s x 10, 10 75s x 10 V Bar Push Downs 3 x...
-
10/8/2026 Thursday Stretches Warmups Stationary Bike 10 minutes Leg Press 90 x 8 180 x 8 270 x 8 360 x 8, 8 York Power Front Squat 90 x 15 140 x 20, 15 HS Lying Leg Curl 3 x 10 Standing Calf...
-
Yeah I can definitely feel it today, especially in my quads.
-
Dustin07 replied to the thread Weights up, scales down….congrats on the house progress! what breed are you guys looking at? mom and dad typically keep all cows then a local brings out a bull for a month or two when its time for cheap, like $100...
-
Great session and your slab looks good.😎👍
-
I love that the slab ain't barely set and already the kids are riding bikes on it! Oh to be a kid again!
