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That’s how you keep those thighs looking beefy, volume! -
Ethan andrew replied to the thread Length of Stack and also cycle times.Personally, I'd be looking at the ingredient labels before adding another supplement. More products doesn't automatically mean better results.
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Admin replied to the thread How do people acquire all these anabolics?.Smh -
Congrats on the slanger PR - always a blast for those! And good luck with the slab pour. -
Sounds like a good day….had a great workout, cow shopping, put the kiddos to bed, and then enjoyed the stars with your lady.😎👍
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Also took PTO today and tomorrow. Went and got the rental screed today and a few miscellaneous items I needed. Concrete will be here tomorrow at 8:30 12 yards and then I’ll get the other half set...
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W9-D3 Warmuos Squat- 45x10 135x5 155x5 180x3 6x2x180 Front squat- 135x10 155x8 175x6 3x3x205 JM press- 45x10 65x10 95x8 2x5x115 3x5x125 2x5x115 BB shrugs- 2x15x225 3x10x255 plan was for this...
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10/9/26 BW 220.0 Hip & Ham Stretches 10 min Assault Bike Bench, Texas Powerbar 45x10 135x8 185,225x5 275x3 305x1 Widegrip Bench 195,200x25 Circuit: A: Plate Front Raises 45x20,15,15 B: Alt... -
Hyde replied to the thread Hyde’s Strength Odyssey.10/9/26 BW 220.0 Hip & Ham Stretches 10 min Assault Bike Bench, Texas Powerbar 45x10 135x8 185,225x5 275x3 305x1 Widegrip Bench 195,200x25 Circuit: A: Plate Front Raises 45x20,15,15 B: Alt... -
dapack replied to the thread DaPack..Fighting Age One Day at a Time.Seen a set of chains at one gym, don't know the weight though. Might give it a try here soon.
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ax1 replied to the thread Donald Trump running for president. -
That’s actually pretty cool….you can say you are a balanced lifter.💪😎
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Yeah, I definitely need a couple more options. Crazy to think someone did a 780 yoke carry in flops!!! AMEN!!! So happy to be back home, and my skin should be much happier within a day or two... -
Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
A 780 lbs yoke carry in flip flops sounds wild…that brand needs to put that in their ads.
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.You definitely will be good for 315ish in 9 days the way things have been. Adding some chain is a really good option to feel more weight at the top if you want to keep the depth. Or even bands...
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Great work today…..looks like a 315 bench will be a very realistic goal for you at this meet.😎👍
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October 8th, 2026 (Thursday) Session #1 Bench;**Pause 4 sets 3 reps 165lbs, 185lbs, 205lbs, 225lbs Bench;**Comp 5 sets 1 rep 245lbs, 260lbs, 275lbs, 290lbs, 305lbs Squats;**High Bar/ Cerberus...
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Hyde replied to the thread Slicin' and Dicin'.Do some back off BBB work next workout before deloading, unless you are going to test. If you decide to go for testing, skip it (this helps shed fatigue to peak somewhat). But if you are going to...
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Great session…..that 200 OHP and 445 deadlift are strong….looks like you will be going into cycle 7 with some good momentum.💪😎👍
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Power snatch 5 x bar, 65, 95, 115 OHP 5 x 75, 95 3 x 125 5 x 145 3 x 165 3 x 180 Joker 1 x 190, 200 Deadlifts 5 x 175, 215 3 x 260 5 x 325 3 x 370 1 x 410 Joker 1 x 445 DB laterals 1 x 20...
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Brand new Rogue Ohio bar today, that knurling was wicked [emoji23]
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BBiceps replied to the thread How do people acquire all these anabolics?.No, VitaBella doesn’t take insurance, like all other clinics. You pay out of pocket (a premium price) for all of their services. Funny that you say you don’t want to argue but keep defending your... -
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Zenichiro reacted to BBiceps's post in the thread How do people acquire all these anabolics? with Like.
I get a 6 month script (200mg week of Test Cyp) from my Dr that I fill at CVS for $5 a month. I see my Dr 2x year for TRT refills.
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Hyde replied to the thread We cuttin now ✂️.Man you’re way beyond those types as far as ability/desire to learn & research. You don’t need someone to explain time management, blue light exposure and copper/zinc micronutrient balance. But...
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High rep push day, nothing crazy, 3x20 on incline db Press, standing cable fly, side lateral superset with plyo push-up, front laterals with cable pressdowns. Double end bag 1 round Heavy bag 4...
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BBiceps replied to the thread How do people acquire all these anabolics?.I get a 6 month script (200mg week of Test Cyp) from my Dr that I fill at CVS for $5 a month. I see my Dr 2x year for TRT refills.
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Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.For reference, my best hookgrip deadlift is 617, while my best mixed grip is 635 (these are on deadlift bars). But I have hooked 585 sumo on a powerbar as well as 475x10 conventional (also...
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Hyde replied to the thread Weights up, scales down….Congrats on the slanger PR - always a blast for those! And good luck with the slab pour.
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Also took PTO today and tomorrow. Went and got the rental screed today and a few miscellaneous items I needed. Concrete will be here tomorrow at 8:30 12 yards and then I’ll get the other half set...
