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Tunaking14 replied to the thread Donald Trump running for president.Lol- first of all I must have missed his post. I haven’t seen anyone else blame Israel for the beef/cattle issues.
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GreenMachineX replied to the thread Building Back Up.Weight: 205.2 Been floating around this weight since I hit that last new low 204.4. Still in a deficit though. Driving on. Not logging yesterday’s limb workout. Upper torso workout tomorrow... -
Dustin07 replied to the thread Rockslide’s Settling In and Making Progress Log.amen to that. I don't think people understand how much work your abs can put in when pressing hard with all their might against the belt in a heavy pull or squat. I can walk away from heavy deads... -
ax1 replied to the thread Donald Trump running for president.Repulsivkins going on vacation 2 weeks early but made sure to pass more legislation to protect jihadi terrorists and further degrade and shyt all over the 1st Amendment. And for the record, not a... -
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Dustin07 reacted to Hyde's post in the thread Rockslide’s Settling In and Making Progress Log with
Like.
That’s something the owner of the barbell club told me that made a ton of sense. And he has coached a TON of college students, so not injury prone and generally newer to powerlifting. Skill... -
Dustin07 replied to the thread Weights up, scales down….for me its definitely the 2nd half of the lift is the strongest. when I am at top end weight what I do for the bottom 10% of the lift fully dictates whether I will have success or not, even if the...
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If your bench is fairly slow, some speed work can for a month on secondary day can help you regain the speed necessary to make it through the transition. Otherwise something like Spoto’s or Pin...
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Dustin07 replied to the thread Slicin' and Dicin'.OHP 5 x 75, 95 3 x 110 3 x 130, 150 5 x 170 BBB 5 x 10 x 115 Cable tri push downs - jerk off attachment 2 x 10 Cable OH ext - rope attachment 2 x 10 Dips 1 x 10 1 x 15 Note Decent day...
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Yep, I do too. It should have been fine, but I understand better safe than sorry. -
Chuck Diesel replied to the thread Higher dose Tongkat Ali.Also to add to this: 1) Long Jack's effects are not linear. 2) Long Jack is an adaptogenic herb. Something linear would be like adding calories to gain weight—the more excess calories you add... -
If your bench is fairly slow, some speed work can for a month on secondary day can help you regain the speed necessary to make it through the transition. Otherwise something like Spoto’s or Pin... -
Dirty Dan replied to the thread SNS/CEL - Stock Statuses & Back in Stock Thread.What’s the ETA on citrulline malate? -
Hyde replied to the thread Weights up, scales down….If your bench is fairly slow, some speed work can for a month on secondary day can help you regain the speed necessary to make it through the transition. Otherwise something like Spoto’s or Pin... -
musclemaker replied to the thread Strong Supplements Locker Room Talk.Getting lean is all about the details. As you tighten up your nutrition, sharpen your training, and chase that next level of definition, every choice can bring you one step closer to your goal... -
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Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.That’s something the owner of the barbell club told me that made a ton of sense. And he has coached a TON of college students, so not injury prone and generally newer to powerlifting. Skill...
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Last night I was doing some AI deep dive stuff and my autocorrect changed a few words, the AI treated the wrong words as if they were part of the topic and ran with it, when I corrected the AI and...
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SBH reacted to thegroosh's post in the thread SNS Ursa-Bolic - Ursolic Acid Phytosome - Lean Muscle, Fat Loss, & More with Like.
The BASIS, optimize-t, and ursabolic combo has been working so well for recomp for me; now that I can finally lift consistently again with my crohns under control. My weight has stayed pretty much...
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alvin1 replied to the thread SNS Ursa-Bolic - Ursolic Acid Phytosome - Lean Muscle, Fat Loss, & More.Any feedback on this bad boy?
