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Just depends if you feel your bench currently needs more chest or triceps to make it through where you would otherwise fail on a max. Will you fail lower down, or more midway/top of the lift if... -
gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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poison reacted to HTGduck's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with
Love.
Say that 3 times and your living room furniture will start floating -
gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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Last night I was doing some AI deep dive stuff and my autocorrect changed a few words, the AI treated the wrong words as if they were part of the topic and ran with it, when I corrected the AI and...
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Dustin07 replied to the thread New smut log😮.we use claude almost entirely at home (my wife and I) to keep track of homestead stuff (plant dates, germination, lbs fed etc). she did the same thing as you and Claude replied and said "oh I... -
Dustin07 replied to the thread New smut log😮.
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Dustin07 replied to the thread Weights up, scales down….unless I go full retard, screw up the entire rom and rhythm and pin myself. but that can't be helped. those days i need to just wear a helmet to walk.
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Smont replied to the thread New smut log😮.Last night I was doing some AI deep dive stuff and my autocorrect changed a few words, the AI treated the wrong words as if they were part of the topic and ran with it, when I corrected the AI and... -
Dustin07 replied to the thread Weights up, scales down….I'd like to jump on this to hear your thoughts as well since you're coaching today. for me its going to be about the half way point if I'm going to fail a big lift. far enough off the chest to...
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Sounds like a perfect plan! Grape is such a good monster flavor.
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They are a great triceps exercise.
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Ok, that's two logs I'm in here using JM presses now. Maybe I should look into them as my hypertophy work on bench day?
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It depends. I use Mast in a lot of my blasts because it does act like a SERM, but it’s going to depend on the total estrogen load. Like 300mg of deca with very low testosterone isn’t going to be...
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That is a nice way to lay it all out that makes the simplicity of it so attractive too. Also much better information than just a daily average. Thanks for expanding, I didn't want to ask you to...
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Competed under 220 for first time in 3.5 years. Got my first 600lb raw squat and pull under 220. Successfully hit 600/352/606 on SBD for a 1,559lb total & 438 DOTS score - my best total ever by...
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Gym owners just tryna f*ck with all of you members, lol. Hilarious!
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
@Dustin07 This is fukking awesome!!!! That is what Generative AI is used for right there!
