Yeah, i feel like he somehow got my collar bone to reseat itself more the last two sessions which gave me the confidence to push a bit more on the things that already seemed okay. It is not as...
Yeah they get the glute ham tie in in a way I haven't felt before since you have to push forward more to get the lock out and it is probably a little less lower back intensive than a real good...
We’ll see how this weekend goes first! Gotta make it through the gauntlet, but the plan for at least the next month is to trim a few more lbs of fat because we’re going on vacation to Huntington...
Oh hell yeah! I am here for this! You are going to be one strong AND aesthetic mofo at 198!
Hell yeah! Kill it man! I know you have this, you have made all of your current progress through...
Checkin bag for weighins is packed! Openers I’ll be putting in for SBD will be 534/331/540.
Went to bed at 10pm weighing 228.2, woke at 7am at 224.2lbs. I’m 225.0 now at 29 hours out. Gonna...
Yeah, i feel like he somehow got my collar bone to reseat itself more the last two sessions which gave me the confidence to push a bit more on the things that already seemed okay. It is not as...
That is where I am now, I think I am probably good to make 20lb jumps until 225, as long as things keep responding the way they are. After that it might slow down a little, or overall volume will...
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