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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Isn't it odd how people are wired so differently. I am super go with the flow, outside of people crossing my boundaries that is. I honestly have a hard time maintaining a schedule or doing things... -
Oh I know it's real, but what I'm getting at is I don't think as many people are sensitive to it as we seem to think. I also think you might be right on the air fryer having a crispy outside to... -
Hyde replied to the thread Segansational's Motivation Log.I’ve had really good strength progress the last year just from 2 hard sets of RDLs after my heavy deadlift work. Like 8-14 reps. But these are quite a bit of work for me, and have been 375-445lbs...
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mainecase replied to the thread Wolverine(?)...@Smont thanks for the reply brother, appreciate the kind words...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
That sounds more like OCD….that’s me. I pay attention to every detail, and it has to be done right or it bugs me. Of course I think that helps make me a good Engineer as well.🤷🏻♂️ -
Weighins are 2pm Saturday (24 hours out from start of my session). So just over 50 hours to go, not that I’m counting 😂 -
PM Sent! That makese sense, and actually again applying patience and peaking ahead on the programming I'm supposed to be hitting 310 on bench on week 3 of cycle 7, so that would be a PR, again in...
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Hyde replied to the thread Hyde’s Strength Odyssey.Weighins are 2pm Saturday (24 hours out from start of my session). So just over 50 hours to go, not that I’m counting 😂
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thats been my mentality. I need to get caught up on the new 531 book if Hyde sends it to me but my earlier understanding from Wendler was "just do some stuff". I can't remember his quote but I...
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I think it comes down to what or why you are doing it. The idea behind them from my understanding is to add volume for hypertrophy at a weight were you get plenty of practice and start to learn to...
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And in Seg’s case, he doesn’t even need to do 5x10 RDLs. We’re talking about a set of 10 prior with the empty barbell as a warmup, then maybe a set or two after if he feels good for the work. With...
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IDK if you guys have a correction to my approach on BBB or not, but knowing that its 5 x 10, I have been known to do 2 x 10 x RDL, and 3 x 10 as deadlifts. or deficits, etc.
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Ditto! Hoping for a flawless performance, and PR's everywhere!
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Go get ‘em big man….hope you bring home some hardware and a full day of PRs.💪😎🏆
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Also wondering if more direct core work maybe even front squats to help strengthen up the core? Just a thought and figure you probably have more insight
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clearly not your first rodeo. when I first pictured that I was like oh crap man, if your pex was to burst how would you ever find it without busting open your PVC, but then I realized your long...
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Also first duck eggs! Sourdough toast- ground chicken- duck eggs
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We have solar that runs the lower well for stock tanks. This is the main well up at the house. Not at this time looking to switch over (electric here is really not that much). I should...
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if you rigged up a good battery bank/solar you'd be fully off grid then?
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gphagan1 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..That sounds more like OCD….that’s me. I pay attention to every detail, and it has to be done right or it bugs me. Of course I think that helps make me a good Engineer as well.🤷🏻♂️
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Smont replied to the thread Wolverine(?)...You don't want to use it all the time or as a preventative measure, that's a bad idea. Bpc accelerates blood vessel growth which is a big part of how it heals things, but that can also accelerate... -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
your candid description sorta cracked me up but I totally understand what you're saying. my lifting buddy with the very severe adhd and I had a talk about it one day and IIRC one of the things he...
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Not really, however, when I decide to take a nap I am normally physically gone already. Also in true ADHD form, I do not pay attention to things I am not really interested in doing. They typically...
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Naps rule! do you find its harder to actually nap with ADHD? I basically stopped napping when I met my wife (LOL) now days it seems like when I want to sit down to rest like that, I've developed...
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Ditto! Hoping for a flawless performance, and PR's everywhere!