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Segansational reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Yeah, I need to be able to push on something hard, otherwise I get board and disenchanted with the whole process. It is just frustrating at that point. Yeah, once you get to a certain age, and or... -
Segansational reacted to Rockslide's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I have come to the same realization over the years. Gotta work around the stuff I can and decide what level of wear and tear is safe to push through and what to work around. If I just stop my...
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GreenMachineX replied to the thread Building Back Up.Weight: 205.0 New 5 year low! And slept really good. Went a little extra hard on the electrolytes. Will keep testing this hypothesis. -
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8/24/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 205 x 5 230 x 3 255 x 3 (2 RIR) Spoto Bench 235 x 6, 6 HS Iso Horizontal Bench Machine 208 x 10, 10, 10, 10 CG Bench 185...
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Those bagels look fire 🔥! My wife has been on the sourdough kick for a year maybe more so lots of sourdough loafs here as well. Also sourdough pancakes, my personal favorite!!
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I may never successfully cut again. My wife has progressed from making English muffins, to sourdough (amazing) to this supply of bagels she just texted me.
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Sunday is also the start of my training week, and I do not lift Saturdays as well. Works with the current family dynamic.
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slimsaw00 replied to the thread I’m just not that strong (yet)!.Easy Conditioning 25 minute steady pedal.
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slimsaw00 replied to the thread Slicin' and Dicin'.Not sure if you have 5/3/1 Forever or not but his leader/anchor approach gives some insight on joker sets. During a leader you would do 5s Pro and heavy supplemental work (BBB for example)…...
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If you’re someone who enjoys eggs, the boiled-egg diet might sound pretty appealing, especially if weight loss is your goal. I remember the first time I heard about it and wondered how a diet... -
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There was a time when the name Larry Wheels carried serious weight in the strength and bodybuilding world. Whether you loved him or hated him, you couldn’t ignore him. The ridiculous strength...
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itsme007 reacted to lKosmiKl's post in the thread How do people acquire all these anabolics? with Like.
Do I seriously just have to order off a sketchy underground lab on the internet and pray it’s real or what.
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fitbit02 reacted to Newbie1998's post in the thread First Cycle / adding Anavar mid Cycle - Help with Like.
(I plan my first ever Cycle: Test + Anavar.) Wouldn’t it make more sense to start with Test only, so you can see how your body responds and more easily identify any side effects? Then, assuming...
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fitbit01 reacted to Newbie1998's post in the thread First Cycle / adding Anavar mid Cycle - Help with Like.
(I plan my first ever Cycle: Test + Anavar.) Wouldn’t it make more sense to start with Test only, so you can see how your body responds and more easily identify any side effects? Then, assuming...
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Eliminator -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Eliminator -
ZZ Top
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gphagan1 reacted to Renew1's post in the thread How do people acquire all these anabolics? with Like.
There are a few decent forums out there where you can ask for sources. This isn't one of those (against the rules here). But this site is Great for information regarding training, cycles...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.ZZ Top
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Lowrider
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.8/26/2026 Wednesday Stretches Warmups HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8, 8 HS Iso Lateral Mid Row 230 x 8, 8, 8, 8 Pull-Ups 12, 12 Machine Preacher Curl 4 x 10 Standing DB Curl...
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Lowrider
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Cheech
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W3-D3 Warmups Squat- puase 45x10 115x5 135x5 155x2 6x2x180 Front squat- 115x5 150x10 150x8 150x6 Sit-ups 2x15 +45# plate Pretty low drive this session. Also hand dug around the well house...
