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GQdaLEGEND reacted to mainecase's post in the thread Welcome To Anabolic Minds! Introduction Thread! with
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New here as well.... Just starting my journey at 55. Quit drinking 2 months ago and now feeling really good about myself and how I want to go on... been hitting the gym 4-5 days week, so far... -
GQdaLEGEND reacted to Integral88's post in the thread Welcome To Anabolic Minds! Introduction Thread! with Like.
Hi all I am new here. I used to scroll on muscletalk back in the day, i am active on some glp places but not been on any decent fitness forums for some time. Took a long break from lifting as i...
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ax1 replied to the thread Donald Trump running for president.Trump sucking the joy out of my anus, this is the 2nd time he is creating a toilet paper crisis after the 1st time pulling off the Covid Hoax wrecking my country back in 2020. -
mainecase replied to the thread Welcome To Anabolic Minds! Introduction Thread!.New here as well.... Just starting my journey at 55. Quit drinking 2 months ago and now feeling really good about myself and how I want to go on... been hitting the gym 4-5 days week, so far...
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jtgoshaff replied to the thread 8-10 Week Shred.Alright so wanted to give an update. Weighed in at 191 this morning, Down from 205-207 8 weeks ago. I am shooting for final weigh in to be under 190 and I will be happy. This should be easily... -
GreenMachineX replied to the thread Building Back Up.Sorry, “felt like trash” was a separate thought. Not enough sleep and felt kind of weak again. -
It’s definitely a solid hit to the hammies; should help build you up to use the GHD eventually. Good work.
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jgraves31 reacted to sns8778's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
The libido product is one of the top priorities for new products. We've just been in a phase where we've had to prioritize getting existing products back in stock and increasing inventory... -
jgraves31 reacted to sns8778's post in the thread Is competitive edge labs website still running? with Like.
We are in the process of changing over to a new website. In theory, the transition wasn't supposed to mess with the existing website, but it did - the new site is 99% done, and so close that it...
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If you can’t handle an extra set of 45x10 on RDLs here and there, you are really not in a place of basal capacity to be training deadlift yet. I am not telling you to pile on more things if they... -
well there's like a million things that cause back pain, and within the glutes and hammies, another million potential culprits, but what I'm talking about absolutely should not have an impact on... -
If you can’t handle an extra set of 45x10 on RDLs here and there, you are really not in a place of basal capacity to be training deadlift yet. I am not telling you to pile on more things if they...
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Hyde replied to the thread Segansational's Motivation Log.If you can’t handle an extra set of 45x10 on RDLs here and there, you are really not in a place of basal capacity to be training deadlift yet. I am not telling you to pile on more things if they... -
are you doing RDL's? if it were me, I'd be doing an empty barbell progressiver ROM RDL, even down to touch the ground, during warm-ups (I do that now) and I'd swap out the seated leg extensions...
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ax1 replied to the thread Donald Trump running for president."I voted for this" LMFAO!
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ax1 replied to the thread Donald Trump running for president.
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ax1 replied to the thread Donald Trump running for president.
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jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.Huckleberry
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Dustin07 replied to the thread Segansational's Motivation Log.well there's like a million things that cause back pain, and within the glutes and hammies, another million potential culprits, but what I'm talking about absolutely should not have an impact on...
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Sunday is also the start of my training week, and I do not lift Saturdays as well. Works with the current family dynamic.
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Segansational replied to the thread Segansational's Motivation Log.Yeah, so I was doing RDLs and empty BB sets during my hypertrophy mesos, but tbh I don't want to do any extra lower back work outside of actual DLs if I can avoid it, as between that and squats my... -
Dustin07 replied to the thread Slicin' and Dicin'.I know, thats why I kept them lighter and didn't push it. I wasn't supposed to take a cookie from the jar, but I was at least polite enough to put the lid back on when I was done. Unfortunately I...
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You not only don’t have to do a Joker, but you should not take them weekly.
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And yes Tvar is not a real dose; 90mg minimum in a stack. 120-210mg solo.
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Gonna look for those at Aldi; I normally write off chicken patties due to carbs but those could be a great little keto treat when I want something more substantial than a shake but it’s not time...
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Today's breakfast Three whole eggs, half a ring of turkey kielbasa, a quarter cup of cottage cheese, a slice of mild cheddar, a handful of spinach and a sprinkle of mozzarella on top. I also put a...
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The chicken patties have a odd egg like texture to them. Ground Chicken doesn't really get firm I guess because I noticed when I've made ground chicken meatballs they get that same fluffy odd...
