Latest activity
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dapack replied to the thread Hyde’s Strength Odyssey.That is on way to start a meet with first lift being a PR!!! -
Hyde replied to the thread New smut log😮.Yep you got it. -
I’m taking 5lb PRs on my opening squat and second bench & deadlift attempts, God willing! Looking forward to a good meet.
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Excited for this one, hoping you are truly able to smash this competition, and come away with a few PR's at this weight.
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8/25/26 Roll feet Roll upper back Roll ITB, quads & adductors Scap Pushups Cat Camel Bird Dogs Band Shoulder warmup Squat, Rogue Squatbar 55,165x5 275x3 +belt & double-ply sleeves 341 5x2...
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He has generally said DL once a week (if that), and add in other hinge accessories on other days if you want to.
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dapack reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I think mine was similar, I can't remember the exact details it was probably 12+ years ago. I don't even remember exactly why they did it and the decision at the time was that I had "chronic... -
dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
No doubt, I know my last one for my shoulder, my portion was like $1400 since some of it was deductible, and then the 10% on top of that. So they probably charged a lot more. Yeah, I can see why...
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dapack reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
All the strongman chiros at competitions use table drops for almost everything. When you want something done seriously, POW! 💥 Like a WWE ring 😝
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That 2nd one sure looks Cocky, and judging by the teeth, he is British. That makes for a Cocky Cockney Cocka Doodle Do!!!
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Oh yeah, we wouldn’t get any work done, and we would get injured at the gym.😵💫 ( . )( . )
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I bet it was a man who wanted to make sure we could be somewhat productive. If women were topless all day, I don't think I would anything done! It is already bad enough with all the women walking...
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Hyde replied to the thread Hyde’s Strength Odyssey.I’m taking 5lb PRs on my opening squat and second bench & deadlift attempts, God willing! Looking forward to a good meet.
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Excited for this one, hoping you are truly able to smash this competition, and come away with a few PR's at this weight.
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Oh yeah, we wouldn’t get any work done, and we would get injured at the gym.😵💫 ( . )( . ) -
Me next, I wanna go on that ride! I'll even pretend I don't like it too! -
He has generally said DL once a week (if that), and add in other hinge accessories on other days if you want to.
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Are you saying it's ok to pull twice, but not if 1 session is a Widowmaker type set? And yes, it just kinda excites me to go for a challenge like that. If I go ham like that tonight I probably...
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If you intend to pull twice per week, don’t do it - you don’t need much more total weekly volume even when you increase frequency, so a widowmaker is a good way to rip through your recovery...
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It could have been my wording as well. Basically just saying don't marry yourself to a limitation based on the correlations, unless you really see some repeated, and convincing proof that it is... -
gphagan1 replied to the thread GP’s Old Man With A Plan Log.Oh yeah, we wouldn’t get any work done, and we would get injured at the gym.😵💫 ( . )( . )
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Me next, I wanna go on that ride! I'll even pretend I don't like it too! -
I bet it was a man who wanted to make sure we could be somewhat productive. If women were topless all day, I don't think I would anything done! It is already bad enough with all the women walking...
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That 2nd one sure looks Cocky, and judging by the teeth, he is British. That makes for a Cocky Cockney Cocka Doodle Do!!!
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Wow.
I think mine was similar, I can't remember the exact details it was probably 12+ years ago. I don't even remember exactly why they did it and the decision at the time was that I had "chronic... -
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
No doubt, I know my last one for my shoulder, my portion was like $1400 since some of it was deductible, and then the 10% on top of that. So they probably charged a lot more. Yeah, I can see why...
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That 2nd one sure looks Cocky, and judging by the teeth, he is British. That makes for a Cocky Cockney Cocka Doodle Do!!!
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
lol I remember a $2500 MRI when I had insurance, so I yeah I'd say $450 is good. I want to say my wife's are like $5k ea but because of the cancer all things related to that (including lifetime...
