I can definitely see this being true. Iam 215 5'8 and feel really small.
Iam not so sure these guys 5'10 and under reaching 200lbs (lean) is achieveable,I've seen and heard of ifbbs saying they...
Got another 3 bottle run of Basis. I’ve been on it long term and it’s treated me well. Think I’m gonna stick with the AXT, AE, Basis, Lean Edge as my staple stack. That XPG L carnitine gel is...
Ding dong, $40 trillion debt officially hit, "I voted for this" LMFAO So much for DOGE, MAGA cult couldnt see it was all a big load of bullshiaet when Elon got the boot at the front door when they...
Cardio
10 min incline LISS
Deads - DOH
10 x 165
2 x 5 x 205
5 x 250
1 x 275, 325
RDL
2 x 8 x 185
Lat pullovers
2 x 15
Pullups
2 x 10
Notes
Went a bit lighter on cardio than I had planned...
One more point and I’ll be at 36 again. I’ll get it when Lewn Edge gets back in stock. I’ll stick with my AXT, AE, Lean Edge, Basis stack from now on. Def gonna drop Myovite and get the Vitamin XT
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