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Smont replied to the thread Basic Bloodwork Panel Help.I would be taking 4-5 per day at those doses if your active and training. 2-3 for the gen pop -
I'd suggest adding some quality fish oil to bump up the HDL -
Did the initial injury hurt allot? Does the knee “bite” with pain when you move around? I am a 58 yr old powerlifter who still squats deep and heavy every week and has had lots of knee “injuries”... -
Hyde replied to the thread Segansational's Motivation Log.I don’t think you’re in a place to set goals. You don’t know how you will progress. Hard numbers are just pointless wishes at this point - you won’t need to think about it until at least a month out. -
Slow and steady is best right now. Just in the Initial phase
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First deadlift session back in a while... Full warm ups. Came in still feeling a little tentative. Deadlifts, DOH grip: Warm ups, 45x8 65x5 95x3 Working sets, belted from here on: 115x3 135x2...
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Yesterday evening W1-D4 Warmups Deadlift- 8x3x155 1x2x195 Close grip bench 3x10x125 Stiff leg deadlift 3x8x115 Head in incline bench- row 4x8x95 Situps + 35# plate 4x6 Curls- plate...
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Sect -
Monte Brogan reacted to Justing2's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with
Like.
This stuff is awesome! I tried 1 cap combined with half my normal dose pre workout to gauge the effect and wow is all I can say. The energy was different than a normal caffeine buzz. For me it was... -
Monte Brogan reacted to Hyde's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with Like.
More than halfway through my first bottle, been stacking this with preWO cocktail 3 days per week on the hardest sessions. THIS STUFF IS THE TRUTH!!! I have not been so enamored with any new...
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Monte Brogan reacted to thegroosh's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with Like.
For me at least the neurogize is way more potent than the focus XT. When I take it I do 1 at a time because 2 is a little bit too strong. The effect is really pronounced; it's at the same time...
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Monte Brogan reacted to sns8778's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with Like.
It's got a couple common ingredients with Mood Support XT, but is a very different product.
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Monte Brogan reacted to sns8778's post in the thread NuliGo XT - Muscle Fuel For Peak Performance with Like.
NuliGo has an interesting back story to it that is a bit different than most branded ingredients. NuliGo is a branded ingredient backed by human clinical studies from Bunge Loders Croklaan, a 50...
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Monte Brogan reacted to sns8778's post in the thread NuliGo XT - Muscle Fuel For Peak Performance with Like.
https://seriousnutritionsolutions.com/product/nuligo-xt/
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Monte Brogan reacted to sns8778's post in the thread NuliGo XT - Muscle Fuel For Peak Performance with Like.
Muscle Fuel For Peak Performance Performance, Endurance, & Recovery NuliGo® is a clinically researched, revolutionary lipid source that can deliver energy directly to the muscles. NuliGo®...
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UCSMiami replied to the thread medial meniscus tear from bowling!!!!.that is what I was advised to expect in terms of body's own repair at work -
Not sure where you got this information and what it pertains too, but my surgeon had me squatting a plate 2 weeks post meniscus surgery back in 2003 and I still have no problem. I have also had...
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UCSMiami replied to the thread medial meniscus tear from bowling!!!!.Have been cycling 1.5hrs 3x per week without issue. Using elliptical as well without issue. Started incline leg press and all is well. Started long distance quick step heel to toe track walking...
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kjscatch replied to the thread Basic Bloodwork Panel Help.Another thing that has thrown me for a loop is 3 weeks ago I did about and 1-2 hours of kneeling up and down painting my foundation of our house black. As is typical, the back of my knee gets...