Latest activity
-
on the west side we have blacktail, east side of the state is whitetail and mulies, we've pretty much hunted all of them. My brother has taken I think 2 elk on mom and dads fields, but they're a... -
Missed a few days. Heck of a squat day it looks like. Yall elk or mule deer hunt on y’all’s land ever? Looks like yall got some good hunting habitat between the forrest and the hayfields
-
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Metropolitan
-
Rockslide answered this for you in that other thread I think. 2-1 ratio is preferred because at 1-1 it's a very possible it will tank estrogen. Less then 300-400 mg is people's personal... -
cronikgains reacted to Smont's post in the thread 40Yr Old Returning. Natural Advise me fellow mature men. with
Like.
You could mix and match those products or use them all in one stack. I think some ppl have already said that in your other thread. If you want to add something, add creatine. I know it sounds... -
Halfnattyman44 reacted to jfigliuolo's post in the thread Progess pics... 7 months and 30 lbs. with Like.
You can see where I started here... https://anabolicminds.com/community/threads/avg-old-shmuck-on-anabolic-xt-alpha-one-cissus-pepti-plex-pea-log.339207/ Cut began mid Jan when I got serious...
-
Badoozy70 replied to the thread Excelsior pre workout.I've moved a couple of my days to Modafinil and it has been super nice. Much cleaner, no come down. Add a pump product or a non-stim pre but I've found just the moda is perfect.
-
jnorwooddds replied to the thread looking to increase my dose of retatrutide how much should i go up?.I’m doing 5mg week, about to increase. Tried 10mg second week in, was TOO much. Will try 7 this Sunday.
-
At 59, I am still trying to chase his records lmao -
Dustin07 replied to the thread Slicin' and Dicin'.both actually- on the west side we have the Roosevelts pretty much wide spread from OR - Canada, west of the mountain range. On the east side in the highlands with the mulies we have the Rocky...
-
-
Dustin07 replied to the thread GP’s Old Man With A Plan Log.thats usually chest day for me its a mix of pride and embarrasement when I get trapped in my shirt lol 😂
-
Dustin07 replied to the thread Rockslide’s Settling In and Making Progress Log.man I hear that. I'm so damn ocd/autistic that if my wife and I don't do meal prep on Sunday it throws of my entire week of nutrition. I have so many normal daily routines that figuring out where...
-
Dustin07 reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
8/12 Ate 1000 calories of fast food at lunch Not ideal but I live in a super rural area with 3 total restaurants and 2 fast food places and had a meeting at work before work this morning and...
-
Deadlift 5s Week Warmup/Mobility 135x5x2 185x5 215x5 240x8 Assistance DB Shoulder Press x 15,12,12 Chin-up 3x6 Leg Raise 3x12 Band Facepull 1x15 Hard Conditioning Bike Sprint Intervals 30...
-
8/12/2026 Wednesday Stretches Warmups HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8, 8 HS Iso Lateral Mid Row 180 x 8 230 x 8, 8, 8 Pull-Ups 12, 12 Machine Preacher Curl 4 x 10 Standing DB...
-
Dustin07 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That was a wild story, and it did read like I was reading an excerpt out of an action novel. Actually sounds like it could be a pretty cool movie. Honestly though man the way your brother was...
-
Dustin07 reacted to Rockslide's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
lol this got wild. Leading off with his freakish lifts definitely toned down the wildness of the rest of the story though 😂
-
Dustin07 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah and that 602 was at a time when the shirt technology was still fairly primitive - most guys were working hard to get 10% or so. You were absolutely a 5-550lb raw bencher to make 600 back in...
-
Dustin07 replied to the thread Weights up, scales down….there's a pretty funny scene on Clarkson Farm where Lisa enjoys running the roller compactor at full vibration to pack some crushed gravel lol.
-
W1-D3 Warmups Squat- pause 6x2x175 Front squat 1x10x135 1x8x135 1x6x135 Situps 3x15#25 Skull crushers 3x10x85 4 mile bike ride to wind down the evening. Tomorrow temps drop so I will be...
-
ironviking reacted to Prince's post in the thread Jay Cutler Said What About the Olympia? with Like.
It seems what Jay Cutler said recently has stirred up some responses, even from Kai Greene himself. But what Jay said, I’d have to agree with (at least as things stand today). There are some... -
Yes, I literally did weigh 240 there. But I am currently living under 230lbs day in and out, and generally training there 3/4 sessions. So my physique is a product of being that composition...
-
ironviking replied to the thread Jay Cutler Said What About the Olympia?.I don't think any bodybuilder not taking PEDs would stand much of a chance in a non tested competition, never mind the Mr. Olympia. I'm sure there are some anamolies out there but if you go to...
-
Dustin07 replied to the thread DaPack..Fighting Age One Day at a Time.awesome to see you throwing around 305 in training with confidence!
-
August 12th, 2026 (Wednesday) Session #1 Bench;**Pause 1 set 5 reps 165lbs 1 set 4 reps 185lbs 1 set 3 reps 205lbs 1 set 2 reps 225lbs 1 set 1 rep 245lbs Comp; 4 sets 1 rep 260lbs, 275lbs...
-
Would be a nice, simple method to prep with. First few meets I followed 5/3/1 a lot through out the training.
-
Dustin07 replied to the thread Slicin' and Dicin'.I shouldn't complain though cause WA in general is such a mild state, we don't have to worry really about snakes, poisonous spiders, scorpions, etc. We do have rattlesnakes but you rarely see...
