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  • Dustin07
    Dustin07 replied to the thread Slicin' and Dicin'.
    on the west side we have blacktail, east side of the state is whitetail and mulies, we've pretty much hunted all of them. My brother has taken I think 2 elk on mom and dads fields, but they're a...
  • Dustin07
    Dustin07 reacted to Rockslide's post in the thread Slicin' and Dicin' with Like Like.
    Missed a few days. Heck of a squat day it looks like. Yall elk or mule deer hunt on y’all’s land ever? Looks like yall got some good hunting habitat between the forrest and the hayfields
  • Mets
  • littlrook reacted to gphagan1's post in the thread Word Association Thread!!!!!!!!11 with Haha Haha.
    Beans 🤷🏻‍♂️
  • gphagan1
    gphagan1 reacted to Smont's post in the thread New smut log😮 with Like Like.
    Four whole eggs, 4 oz of Turkey, 2 oz of mozzarella cheese, I also had two servings of ketchup and a hot decaf coffee made with fairlife milk.
  • gphagan1
    gphagan1 reacted to MrKleen73's post in the thread New smut log😮 with Like Like.
    Off to a good start, food is looking great as always.
  • gphagan1
    gphagan1 reacted to jfigliuolo's post in the thread New smut log😮 with Like Like.
    I've never had a bad dumpling:)
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread New smut log😮 with Like Like.
    I had those dumplings on a carb loading day a couple months ago with some ramen; pretty good & I thought the same thing about the macros. My son liked them too.
  • gphagan1
    gphagan1 reacted to Smont's post in the thread New smut log😮 with Like Like.
    Up next, Another one of those exact same Greek yogurt bowls I had earlier minus the honey and I got a little tabletop cherry pie 😂, 16oz 2% fairlife and a bowl of shredded mini wheats. I'm going...
  • gphagan1
    gphagan1 reacted to Smont's post in the thread New smut log😮 with Like Like.
    Aldi had these chicken breast dumplings with pretty good macros, had 2 servings over a cup and a half rice and a half bag of spinach. The dumplings and the spinach were fried up in about a half...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread New smut log😮 with Like Like.
    There certainly could be - some places are generally hotter beds for performance than others. The Midwest, Texas, pockets up down the East, South East, & West Coast. I mean there are strong people...
  • gphagan1
    gphagan1 reacted to Smont's post in the thread New smut log😮 with Like Like.
    Pre-workout meal is Turkey, cheddar, and spinach on a sun-dried tomato wrap with hummus and stone ground mustard. Greek yogurt with a high protein granola, half a banana and a drizzle of honey...
  • gphagan1
    gphagan1 reacted to Smont's post in the thread New smut log😮 with Like Like.
    Heavy pull day! Heavy ish, don't want to hurt myself on week one
  • gphagan1
    gphagan1 reacted to Smont's post in the thread New smut log😮 with Like Like.
    Because I've been around a lot of bug strong ppl I often feel like I'm not that strong. I know on paper the numbers stack up, well. I know most ppl I've trained with can't out lift me. But because...
  • gphagan1
    gphagan1 reacted to Smont's post in the thread New smut log😮 with Like Like.
    Because of where the competition is being held I have a feeling there's going to be some really strong people there. I honestly probably won't be going to the November one, but I'm training for it...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread New smut log😮 with Like Like.
    That’s because that middle ground is where years of grinding take place. And they either figure out how to train, and that training is 5lbs at a time & are content with that reality, or they don’t...
  • gphagan1
    gphagan1 reacted to Rockslide's post in the thread New smut log😮 with Like Like.
    Watching that guy deadlift he made it look so easy. Looked like he was pulling 225 but it was 585. He also had perfect form and clearly had been training his whole life specially for that lift. I...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread New smut log😮 with Like Like.
    that and I think 225 bench the ones that always pop up into my feed. Its probably fairly accurate. I had to bust my ass to break 315, personally. just my own observation locally it seems like...
  • gphagan1
    gphagan1 reacted to Rockslide's post in the thread New smut log😮 with Like Like.
    I saw a thing the other day on my social media feed, which probably means that it’s not actually true, but it said that only like 0.02% of the world‘s population will ever achieve a 315 squat...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread New smut log😮 with Like Like.
    Yeah that’s exactly right; local competitions are for everyone. You’re going to see it all generally, mild to wild at a local show.
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread New smut log😮 with Like Like.
    ohhhh i like the idea of low incline bench... my old gym did not have this option. low incline db yes, but not with a rack. new gym is quite modular... I might have to throw these in so I can go a...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread New smut log😮 with Like Like.
    I think you're crazy to have to question this lol. we get stuck in a wind tunnel sometimes when we are only surrounded by other lifters. a 900lb push/pull for any human is great. Maybe not world...
  • Smont
    @Hyde like low doses of primo, he might have some personal feedback that you may find valuable
  • Smont
    Rockslide answered this for you in that other thread I think. 2-1 ratio is preferred because at 1-1 it's a very possible it will tank estrogen. Less then 300-400 mg is people's personal...
  • prodigalso
    prodigalso replied to the thread Prodigalson's Cutting log.
    08/13/2026 6:00am 3:56 running on treadmill, 0.5 miles (avg HR 160, max HR 175) 49 minutes resistance training (avg HR 131, max HR 166) Extended leg bent over row: 8 reps at 45lbs 9 reps at...
  • Smont
    Smont replied to the thread New smut log😮.
    Four whole eggs, 4 oz of Turkey, 2 oz of mozzarella cheese, I also had two servings of ketchup and a hot decaf coffee made with fairlife milk.
    • IMG_20260813_073327_094~2.webp
    • Screenshot_20260813-074846.webp
  • Smont
    Smont reacted to MrKleen73's post in the thread New smut log😮 with Like Like.
    Off to a good start, food is looking great as always.
  • Smont
    Smont reacted to jfigliuolo's post in the thread New smut log😮 with Like Like.
    I've never had a bad dumpling:)
  • Could we be blessed with an update on the super swole powder or caps possibly? Still eagerly waiting on this one!
  • John Smeton
    It seems what Jay Cutler said recently has stirred up some responses, even from Kai Greene himself. But what Jay said, I’d have to agree with (at least as things stand today). There are some...
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