Latest activity
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Yeah, even though I was generally in the "no deload" camp, I would definitely run myself into the ground and sort of force a deload maybe once or twice a year. Now it's basically every 5 weeks... -
You know the longer I do this, the more important I think it is to just leave something in the tank most of the time - stringing together consistent work with some longterm progression is all it...
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Yeah it would probably help me in this regard. We will see how the next 3-4 months go though for me. I’ve learned over the years to recognize when I’m over training but it would be nice for...
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Chopping trees counts as some work. I’m dreading my yardwork today. I can handle 100 degree garage gym sessions but the direct sun is just draining I have debated getting something like the RP...
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Fwiw, I have been enjoying the RP Strength app. But I do think it'll only be useful for you if you stick with the prescribed sets/weights/reps. It takes a bit of adjustment mentally - it probably...
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Couple of life things that have gotten in the way lately: First, we're dog sitting this month and ended up having to take him to an emergency vet visit essentially all day Friday. No real...
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I don't understand why it didn't work -
pretty good reason
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Hyde replied to the thread Anabolic memes.My man clearly has never been in a McDonald’s bathroom with the foothold to legcurl the door open without touching the handle 🍔 -
pretty good reason
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slimsaw00 replied to the thread I’m just not that strong (yet)!.Lake Michigan is an amazing spot to be! It was a good time!
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Hyde replied to the thread New smut log😮.That’s because that middle ground is where years of grinding take place. And they either figure out how to train, and that training is 5lbs at a time & are content with that reality, or they don’t...
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I saw a thing the other day on my social media feed, which probably means that it’s not actually true, but it said that only like 0.02% of the world‘s population will ever achieve a 315 squat...
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Hyde replied to the thread I’m just not that strong (yet)!.How was the beach?!
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Press 5s Week Warmup/Mobility Barx5 65x5 85x5 100x5 115x5 85x5x5 Assistance (some mixed in with main lift) Chin-up 6 sets of 5 RDL x10,8,8 Dip 3x10
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
at first I was like, this feels relatable and then I was like -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Haha right, I think the conservative husband / liberal wife is a lot more common than most people think. Also, you know every once in a while I think they just seek out chaos and drama! Agreed... -
Hyde replied to the thread Segansational's Motivation Log.Doing lots of things doesn’t have to mean spending lots of time - these are meant to be rolled through efficiently, with the purpose to be to prepare the body & break a sweat. Too many lifters are...
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Here's yesterday's session: M6, Wk5, D4, last day of deload. Working sets, Neutral Grip Lat Pulldowns, 2 sets Dips, 1 set TRX triceps ext, 1 set Seated DB shrugs, 1 set DB laterals, 1 set...
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Yeah, even though I was generally in the "no deload" camp, I would definitely run myself into the ground and sort of force a deload maybe once or twice a year. Now it's basically every 5 weeks...
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Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
8/10 Another good day in the books. Snuck home at lunch and was able to get in some work. Squats 135x12 225x8 255x 4 255 x 6 !!! (Close to failure but might have had 1-2 more ) 265 x 3 ...
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Hyde replied to the thread First Test cycle..Arimidex is Anastrazole. At 0.5mg twice per week, he will probably lower his estrogen too far, if he responds on average.
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Dustin07 replied to the thread New smut log😮.that and I think 225 bench the ones that always pop up into my feed. Its probably fairly accurate. I had to bust my ass to break 315, personally. just my own observation locally it seems like... -
Those aren't really questions anyone can answer because of personal response and how you manage estrogen. Assuming 0.5 is actually 12.5mg, 2x a week for me is a good dose to start combating...
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Time to get back after It. This AM 1 mile treadmill light jog This evening W1 -D1 Warm ups Also been playing with a vibration plate to loosen up before lifting 10 minutes or so Squat-...
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dude we're all over the map here. using my insurance I got my gym down from $45 to $25 but I just remembered my buddy used to pay $750. I was like wtf dude you're way too fat and weak to be...
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GQdaLEGEND replied to the thread Question.only thing really available is 1andro, 4 andro and epiandro if you can still find it. but if i can get my hands on anything for a first cycle .. it would be halodrol. i really don't mind 4andro...
