Our enemies spread conspiracy disinformation to sew distrust and discontent among the short-bus crowd.
They need a villain, someone to blame for their own inadequacies.
The short-bus crowd could blame the communists for their inadequacies, and to some degree it would be true. Communists have been ruining our education system and economy for decades. But Israel...
So your diet sounds very sound for an athlete, quality energy sources, good macros, and quite tasty.
But there’s no way your glycogen is getting very low eating almost 3k calories with 300g carbs...
The past week was about 2800-2900 kcal, 220g pro, 80g fat, 300g CHO, or just above to hit 2900. Today will be 3k most likely though because of the workout. Adding back in the low sugar Gatorade...
That’s probably not a realistic risk, but also this isn’t a great time to push extra hard in the gym with your sleep and life getting disrupted. I’d just save it to add into another blast later...
A communist antifa freak killed Charlie Kirk. Sad the amount of people on the "right" who bitched out and decided to blame Israel instead. Cowards pure and simple. Rather than accept the ugly...
Our enemies spread conspiracy disinformation to sew distrust and discontent among the short-bus crowd.
They need a villain, someone to blame for their own inadequacies.
Our enemies spread conspiracy disinformation to sew distrust and discontent among the short-bus crowd.
They need a villain, someone to blame for their own inadequacies.
Take a natural supplement that will help lower SHBG some, raising free/available test levels. Something like stinging nettle extract, tongkat ali/longjavk, or boron, just for example. Or you could...
Kind of off topic but i use topical minoxidil after night before bed. Should i stop that as well in case of exposure? Or is it ok if i wait for it to dry then lay down?
That’s probably not a realistic risk, but also this isn’t a great time to push extra hard in the gym with your sleep and life getting disrupted. I’d just save it to add into another blast later...
Trest definitely made it to the underground. It’s not everywhere, but more than a few UGLs carry it now. There’s too much popular demand not to; they can charge a lot for it.
A communist antifa freak killed Charlie Kirk. Sad the amount of people on the "right" who bitched out and decided to blame Israel instead. Cowards pure and simple. Rather than accept the ugly...
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