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3ChainedAminos reacted to warnerve's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with
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Have not run this in forever but awesome to see that it’s still around and popular. I would cramp slightly and maybe feel a little sluggish on the full dose if I remember correctly? But from what... -
BigGame84 replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).SNS includes an electrolyte complex in this product that should alleviate any cramping. -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Felicia -
Oscar
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GreenMachineX replied to the thread Building Back Up.The past week was about 2800-2900 kcal, 220g pro, 80g fat, 300g CHO, or just above to hit 2900. Today will be 3k most likely though because of the workout. Adding back in the low sugar Gatorade... -
warnerve replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).Have not run this in forever but awesome to see that it’s still around and popular. I would cramp slightly and maybe feel a little sluggish on the full dose if I remember correctly? But from what...
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Yeah, he’s a good guy and has done a great job keeping fees down. I know the cost of living is lower here than in the PNW, but besides Planet Fitness he has the best membership fees around. Ha, I... -
Yeah I pay $65 to the owner of the barbell club, and that’s just gym access. Virtually all the other members are coached by him at $150/month or more, and they get access to the gym included. But...
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Hyde replied to the thread 3 pills of anavar left should i take them.That’s probably not a realistic risk, but also this isn’t a great time to push extra hard in the gym with your sleep and life getting disrupted. I’d just save it to add into another blast later... -
Hyde replied to the thread Labs for 45 male.Take a natural supplement that will help lower SHBG some, raising free/available test levels. Something like stinging nettle extract, tongkat ali/longjavk, or boron, just for example. Or you could...
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Mattgainz69 replied to the thread 3 pills of anavar left should i take them.Thanks man just did some research and says var can be found in sweat so prob should hold off since I'll be holding my kids huh?
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Hyde replied to the thread Building Back Up.So what does diet look like at the moment, as far as estimated total cals and macros? I know you said shooting for just under projected maintenance.
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I think I paid $9.99 for my 531 app but there is a free version too, so if a person wanted to use a free app for a while on a circuit and not feel like you're losing on an app you bought... -
Agree with what @Hyde said. I do them because I need a definitive end goal to make changes and hold myself accountable. When I don't have one planned out the gym/ diet is not the best. Should...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Ex wife 😵💫 -
gphagan1 replied to the thread Anabolic memes.Maybe he needs this girl to show him how it’s done….wait a minute, I think she needs a spot.😜
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GreenMachineX replied to the thread Building Back Up.Kind of took it easy today, took 5% or so off each lift and kept volume moderate. <6 hours sleep again and still recovering from the sinus infection. Glycogen very low now. Standing OHP 3 x 6 x...
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That’s great news….welcome back.😎👍 -
been wondering about you, glad to hear things are good!
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Welcome back, can't wait to see the updated pics.
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new training protocol unlocked
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I have so many questions
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I have so many questions -
Hey guys still cranking away! Finally got all my work trips done for this summer so I should be at home now and back to normal. Will get back to logging on Monday! Some updates garden has been...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Yeah, he’s a good guy and has done a great job keeping fees down. I know the cost of living is lower here than in the PNW, but besides Planet Fitness he has the best membership fees around. Ha, I...
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HTGduck replied to the thread Finally going over to the Dark Side (w/3-AD).Theoretically the quality should be the same because it should be the same raws. -
Yeah I pay $65 to the owner of the barbell club, and that’s just gym access. Virtually all the other members are coached by him at $150/month or more, and they get access to the gym included. But...
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Dblock reacted to Hyde's post in the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids... with Like.
I messaged multiple research sites a couple years back and everyone basically said it dried up, the affordable raws that had been going around in previous years. I do think it’s a potent enough...
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man those are all really good prices for a legit gym. my buddies PL gym is running like $140/month now. he claims to have 500 members but IDK if thats true. the local crossfit gyms are about...
