I was wondering that as well, as earlier this year I tried some epi and had major fatigue and anxiety issues. I know 3ad isn’t a direct dht compound, but thought possibly it may be giving me the...
Yeah, BB is my first love! But you guys all make me just want to lift heavy things up and put them down. [emoji38]
Yeah, coworker basically said for his first meet he just wanted him to do...
If you want to do one, you get to choose your own weight attempts in powerlifting. It only has to be as heavy as YOU decide. The question to consider is if you will let comparison be the thief of...
Here’s their story….some of if not the best wings around….. I just pulled up their story in AI because I actually never knew how they started. They are an awesome sports bar and grill, and the one...
8/4/26
BW 228.4 postWO
5 min walk
2 min Assault Bike
Band Warmup
Scap Pushups
Cat Camel
Bird Dogs
Pigeon pose on bench
BW Squats
DB Bench
Bench, Texas Powerbar
155x5
243x3
287x2
320,342,364x1...
Here’s their story….some of if not the best wings around….. I just pulled up their story in AI because I actually never knew how they started. They are an awesome sports bar and grill, and the one...
Needs a bit more Mast. I’m all for lowest effective dose for what you’re trying to get out of something, but 90mg is a weekly dose I’d only consider for Deca.
WTF dude, pipe burst or actual rainfall??
we can't see the sky today from all the fire smoke (again). I'd say send some rain our way, but we need dry fields so we can buck hay Thursday
farmers carries are actually pretty dope. when I had my gym I'd occasionally schedule a really hard one in, it was like 2 x KB's (70lb for men) 400m walk. you COULD stop and set it down as much as...
If you want to do one, you get to choose your own weight attempts in powerlifting. It only has to be as heavy as YOU decide. The question to consider is if you will let comparison be the thief of...
blows my mind when I see guys jump in the sauna at the gym with all their gear and shoes on. I'm like bro, i'm 90% naked lol. also that would ruin my clothes.
Progress update. Down to 198 as of this morning. I have 4 more weeks left in the competition. I may continue cutting for an additional 4 weeks after depending on how I feel. I am aiming to achieve...
we have severe smog/smoke hanging in the sky today. I've seen worse but its pretty bad. glad to have a rest day. you can feel it in the chest and head a bit. luckily today is supposed to be the...
Riding that wave best I can!
I get in my head prior to each session, gym sessions always feel like mini-meets/competitions so I tend to over stimulate and worry about what-ifs. But confidence...
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