She says no…. I wonder how her boyfriend felt after offering her a $1000 to carry them halfway around the track, and she reaches down and snatched them up and starts walking….you go girl.😎
Kinda silly but I've been forcing myself to always haul the 45s by plate grip farmers carry style. Since I don't really do any other grip specific work I figure this is better than nothing. Seems...
Week 1
Cycle 4
Deads
5 x 165, 205
3 x 250
5 x 270, 310
6 x 350
Joker
1 x 390, 420
BBB
3 x 10 x 205
RDL
2 x 10 x 205
Notes
Warmed up a bit more with rows, hang powercleans, and OHP to make...
Not gonna lie, I loved Superdrol! It was my first crossover to the dark side :). I was an adult in my early 40s though and at my genetic max. I was very careful to protect liver and cholesterol...
Right, which is why you should be against it.
I did it. I did it for EIGHT YEARS. And then I finally took 300mg test/wk with an oral after all that experience and still exploded in new growth...
Agree with above. I started using AAS when I was 21 after several years in the gym, but only something like 8 months of squats and deadlifting, proper full body. I grew more in the first 6 months...
@gphagan1 has the right idea. I'd go natty anabolics ( they're great ) , injectable L- carnitine, and maybe GH peptides before considering AAS.
Before that, optimize the basics for a few years...
You really don’t want your first cycle to be oral even if it’s Anavar. Anavar can crash your lipids and it will start to shutdown natural testosterone production because of the anabolic feedback...
Yeah I tkind of remember something like that. I bought some mucuna pruriens a while back, 2-3 years ago trying to duplicate my previous placebo. I still have the mucuna tub, i think I’ll try it...
Weight gain is determined by how many calories you eat, the things you are taking will help more of those calories go towards muscle growth given that your training is on par.
Gaining 15 to 20...
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